Time to invest in some shoes I think, I know the usual answer to shoe questions is to get a gait analysis done but I'm wondering about minimalist/transition shoes. From the off I have aimed for a mid/forefoot strike rather than a heel strike, I find it a very comfortable way to run, I tried to heel strike the other day and actually couldn't do it without feeling like I was going to trip up, it feels very clunky! Anyone run in minimalist shoes and have some advice! I will get a gait analysis done too, although I never run on a treadmill, should I practice first?!
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