I'm hoping to do my first week 8 run, tomorrow, but much like everyone else, we've got some horrific weather down here, on the coast of South Wales. I'm not one for crying off because of the rain, or cold, but it's been damn near impossible, mainly because of the wind. I jog along the canal, which is quite swollen and flooded in places. I have an alternative route but this involved concrete, which my knees don't like. How are people managing to get out and about? I've had three 'rest days' already and I'm worried about slipping back, fitness-wise. Stay safe, everyone, and Happy New Year. X
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