trying hard : not been on for a while laptop... - Couch to 5K

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trying hard

ned63 profile image
ned63Graduate
4 Replies

not been on for a while laptop problems .Still running or trying had a really bad chest infection been in bed for a few days . Feel as tho my fitness levels have just gone not been to the gym because i feel bad when doing any cardio type exercise . Hope to get back on track after Christmas might have to start pod cast again . merry Christmas to all of you

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ned63 profile image
ned63
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4 Replies
Rockette profile image
Rockette

Take it easy ned , you shouldn't push yourself too hard with a chest infection . Leave it till it's cleared up . Hope you have a speedy recovery . Merry christmas to you & yours

Mummysaurus profile image
MummysaurusGraduate

Have some time off and get better.

Have a lovely Christmas

Pat184 profile image
Pat184Graduate

Merry Xmas Ned have a nice rest. Pat

OldNed profile image
OldNedGraduate

Merry Xmas ned63, from OldNed (actually 63 !!). Us Neds have gotta stick together. Hope your chest infection soon gets better and you have a lovely Xmas. Hopefully there'll be lots of running ahead!

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