Don't try to run week 7:3 on just a banana and a cup of tea after a bad night's sleep. Will have to try again after food and drink. Stupid woman!
Today's lesson...: Don't try to run week 7:3 on... - Couch to 5K
Today's lesson...
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mummystar
Graduate
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BeekGraduate
Oh dear mummystar, It's all a big learning curve isn't it? I find the food side of all this the hardest thing to get right. But congrats on getting out there - only 6 more runs to go!
Probably the bad night's sleep was the most damaging part of it for you. Better luck next time!
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