Hooray for me!!: I have just completed my... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

Hooray for me!!

susan22 profile image
susan22Graduate
6 Replies

I have just completed my graduation run. The first km I really felt like a runner as I upped my pace. Had to slow it down though in order to run to the end instead of crawl. But I just feel great!

I ran past the park where I puffed those first 1 minute runs, wondering if I could actually run for even 5 minutes ( I had peeked at what was to come!). I was in my 20+ mins then and gave the park a wave. That gave me the boost to up the pace again. So all in all a great week.

I have been following all my fellow recent graduates and now feel inspired to further challenges - both running and not. My self belief has grown tremendously.

If you are just starting out on c25k and doubt that you can complete the course - just keep believing Laura and pushing onwards. The personal rewards are yours for the taking.

Written by
susan22 profile image
susan22
Graduate
To view profiles and participate in discussions please or .
6 Replies
sfb350 profile image
sfb350Graduate

I love your comment that graduating inspires you to meet non-running challenges as well as running ones. I've found a huge change in how I cope with all sorts of things. I think graduation confirms a lot more than "just" your ability to run and it's a great confidence booster. Well done !

susan22 profile image
susan22Graduate in reply to sfb350

Thank you. It feels good to know that I achieved this through my own effort and hard work - supported by all the wonderful people on here.

annasee profile image
annaseeGraduate

Agree with both of you. The running success has all sorts of spin-offs for the rest of life. Well done Susan on your graduation. Next time we see you I expect to be dazzled by that silver badge! (never "grey")

susan22 profile image
susan22Graduate in reply to annasee

Thanks. I am already more confident about looking for a new job. Just need to work on the weight now.

deb54 profile image
deb54Graduate

Delighted to see another pink and smug graduate! Well done and I love the reminiscence of earlier runs. I could n't believe that my week 1 distance is the warm up now. And the badge looks fab!

mason73 profile image
mason73Graduate

Hey love the badge and well done best feeling in the world graduating x happy running for the future x

Not what you're looking for?

You may also like...

What c25k has done for me

I originally graduated in September 2012, but due initially to injuries, a new job and then the...

Run Walk Rico

Had a great Run Walk with Rico this morning. The ground was frosty and the sun was coming up. No...

First park run for me and for Greenock!

After the high of graduating on Tuesday, I tried the Stepping Stone podcast on Thursday and found...

Unsure whether this is for me!

I would like to do C25K but a few weeks ago I tried a park run mostly walking with the odd burst of...

Glorious morning for it

W9R1 this morning. Gone was the Hill of Hell. Today there would be no plodding up the Lane of Pain...