Well I've got an injury... Had it for weeks and waiting endlessly for a podiatrist appointment.
I'm doing the Great North 5K next weekend and plodding on with support strapping. I did 4K tonight, slow but I think I'll get there. I think there'll be some resting after the run but so reluctant to lose fitness again
Last night after a stroll along the coast I turned onto the street in the car and there was my 21yr old daughter guiltily plodding down the street.
She has recently moved home after finishing Uni and came out 'for a run' with me a couple of weeks back but couldn't keep up and as I'm training I had to finish my run and wait for her.
It turns out she's downloaded the podcasts and started C25K herself.
Can't wait to see her achieve - she'll be awesome