'How gait analysis got me running again'

[TheEditor]

Find out how a specialist running clinic can improve your running and reduce your risk of injury, whatever your level.

Read article and watch a video here:

nhs.uk/Livewell/c25k/Pages/...

[SBG356 Graduate]

Hey Steven this is great! I am really interested in getting this done myself as I'm sure that there are parts of my body that need some "help" in improving my running technique and not just gait analysis alone. I am going to look this up now online and maybe treat myself sometime soon (or get the hubby to do so! )

Thanks for the information, very helpful.

Sue

[Hidden]

As Sue said - this is great advice - and I really can't believe the difference good shoes make to the impact and the lessen the risk of injury.

would be good to get this pinned at the top with the other posts so newbies can find it easier.

[gypsydepp Graduate]

Hey Steve. I love this! Thanks for sharing your video.

Very brave......