Couch to 5K
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Wednesday Run

Hi all, today was the Wednesday Club Run, 5.2K in 32 minutes and for the first time I wasn't last! there were two people behind me one of whom didn't finish...I nearly ran back to run with them, but am trying to push myself to improve my times and am looking at trying for the 10K, still felt really bad even though they didn't mind, pushed myself so hard felt sick so on Friday am going to try alternating the push and comfort zone running and see how that feels, Monday I will have to run on my own as the club isn't running! The run leader is very impressed with the progress and deems 10K possible by Christmas, still a run is a run and getting out there is better than sitting at home :-)

2 Replies

Well done! glad to hear you're still challenging yourself :)


Ah well done Tor. You're flying now and the 10k will certainly be within your grasp. Go Girl !!!!!


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