Hi - i am finishing off week 6 tomorrow morning. 25min non stop run. I have suffered a family bereavment this week but I have been keeping up with the running app as it really helps clear my mind and relieve stress!! I have been noticing that my legs feel so so havy though almost like lead!!!! What causes this? Is it stress?? I don't want to take a week off training i know i need to keep at it as i have got this far! xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.