Well I did it I completed slowly my first run, slow and painful but I shall remain positive! I have tried this programme before but only managed to get the end of week2 before my motivation ran off with someone else. This time I must complete it not only for my health, weight loss but for my own state of mind. I can no longer by 31yrs and so unfit, overtaken on the street by people double my age its shameful. I have so much going on in my life at the moment with being a single mum to two young children, working full time and studying I hoping this running will help me to control my stress as well as energise me and get my big bum off the sofa in the evening. I really need to improve my fitness in order to gain some control over the negative continuous impact of my comfort eating.
I have never completed a physical challenge before in my life and would love to hear from people with success stories for me to inspire too.