What a slog!!!!!! This really was mind over matter. Talk about come down from elation. I took on board different comments about this run, but I didn't think it would be as difficult, but I did it. I feel totally exhausted though.
Wk6run1: What a slog!!!!!! This really was mind... - Couch to 5K
Wk6run1
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But you did it! Well done. Have a well deserved rest and come back to the next one refreshed - you'll probably find it easier than today.
Exactly .... Hard but doable and do it you did. Enjoy your rest day.
Happy Running
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You're at the same point I'm at and I'm going through the same thing! A man approached me at the end of my run yesterday and asked me if I was alright! It must have been written all over my face Here's hoping W6R2 will be easier....
Oh dear I wasn't as bad as that but could not wait for Laura saying stop and walk. Someone else on the blog said the second run may be easier. Here's hoping. I have to have an extra day off as I can't do it on Friday. I think my legs were still heavy from the 20 minutes on Sunday. Keep running and good luck. Keep us updated.
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Hear hear. Just back from W6R1. How on earth could it be harder than the 20 mins in week 5? Laura, I demand an explanation!!
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Pleased to report that W6R2 was much better!