I have come to a grinding halt in the last four weeks. I went out four weeks ago for run and had to stop after 10 mins with leg pain. I waited for a week before thinking of running again, but walking ever day with my 12 mth old dog.
I need to find time in my schedule again as winter is here in Australia it is even harder to get out there in the cold to go running. I will have to find a lunch to run this week.