My plan for last week was to do S&F1/2 on Friday and W2R2 on Saturday. Life got in the way and could do neither. BUT did walk from Harlow Carr to Yorkshire Show Ground yesterday. 7K distance brisk as I could. Got the most amazing crampy pain in the sole of my foot behind my left small toes which made brisk walking difficult. (I often get that after 1-2 miles walking) Not sure if it could count as enough effort for R2. Just got back from proper R2 now and will do another before going on to week 3 on Tuesday. Decided that will be best. Surprised myself that I managed all the runs though! (must admit i was VERY glad when Laura gave me permission to slow down)
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