week 4's coming - nervous!

[iWillDoThis]

So this morning I completed week 3. I would be lying if I said it was easy, but I kept going and completed the runs. Now I'm looking at week 4 and wow! What a jump! I am very apprehensive about starting week 4 - it just seems like a whole lot of running. I'm putting all my trust into the podcasts though - so week 4 bring it on!... I think...

[vixiej Graduate]

Congratulations on finishing week 3! Don't worry about week 4, just keep listening to Laura and put one foot in front of the other, you will do it All the work you have done in the last 3 weeks has prepared you for week 4, you will be fine, just take one run at a time.

Happy running

[bikergirl Graduate]

Hey, im on week 5, and I was just like you, nervous about the jump in times, but you'll be fine, honest. Its amazing how you can't imagine yourself doing it each week and all of a sudden its past and you did it. Well done getting through each week.

[iWillDoThis Graduate]

thank you both i did week 4 run 1 this morning - it was going good until the last 5 minute run and i had to really force myself to keep going. i did keep going though and feeling really proud of myself! thank you for your comments