UPDATE - Now completely off Statins and all other heart medication.
For those who followed my original post 'Coming Off Statins', I shared my journey through my post-operative recovery period. Triple by-pass March 2015.
Through a dogged commitment to proper nutrition and daily exercise, I gradually lost 35 lbs and brough my blood chemistry to optimal levels.
Most recent blood test this week:
LDL 1.95 mmol/l
HDL 1.89 mmol/l
Triglycerides 0.59 mmol/l
Cholesterol/HDL ratio 2.2.
Result? No more statins, no more metoprolol and ramapril. I'm off ALL medications.
Good luck to all out there fighting CVD. Read my posts to see how I did it.