Beware those 'organic, vegan, raw, healthy' snacks - they can contain as much sugar
Nutritionist Zoe Harcombe gives her verdict on ten popular snack bars, very interesting reading.
News papers do offer good information! hidden sugar = unhealthy life style.
Read more: dailymail.co.uk/health/arti...
It's true that some of these are high in sugar, but you also have to look at what they contain - if the sugar comes from fruit then they should also have a good dose of fibre, so are better for you overall than sweets or biscuits.
I know Zoe Harcombe is very anti sugar, but if you have a sweet tooth, you're better off satisfying it with a banana or some grapes than a cake.
If you Google "Zoe Harcombe" you may find a lot of information including cholesterol!
Thanks for that tip Bala, plenty of interesting reading.
I have read so much bad press and I am now getting some joint and muscle aches. I have been on atrovastatin...
BBC\" 11.20 tonight. Horizon. Fat VS Sugar. Not a truly scientific show but they do quote some accepted...
product tasting, they have new crispy harts for snack did not taste this product. Any one tried Oat well...
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