18 months ago following a fibroscan I was diagnosed with F3. I have not made any major lifestyle changes as I didn't feel I needed to. I have been on lots of medication for many years. I started to take Milk thistle tablets daily and Vitamin E with selenium several months ago. I also increased ny coffee intake.
I have also increased my daily walks.
I went for a fibroscan today and I my results were a 6 which is classed as 0 fibrosis. I was pleasantly shocked and very happy.
In strongly believe the above medication etc has alot to do with this.