Liver and Kidney detoxification

[Starprincess]

Starprincess asks, "apart from pills and potions are there any non-meds for helping my detox? I've been told Kale, Cabbage and Blueberries are good along with fresh lemons & apple vinegar. Is this true? Any suggestions please".

Lactulose works too well at times!

[Hidden]

I have included a link to our website regarding looking after your liver - simple, nutritious diet, some exercise and minimal alcohol should help.

britishlivertrust.org.uk/in...

Trust9

[10864]

Sorry, not an answer to your question but it did make me giggle first thing in the morning! As the question started “starprincess asks” I read the next bit “I’ve been told BY kale, cabbage and blueberries” and thought “oo I’ve never heard from them before??” then realised you were talking actual foods!! 🤣😂😂 sorry, no help but cheered me up! Xx

[Lola1977 in reply to 10864]

😂

[Livaa in reply to 10864]

get weird! Real organic fruits and veggies, unprocessed meat, gogi berries, have fun in the kitchen and dare yourself to not eat a refined carbohydrate for a week and see how you feel!

And if the lactulose isn't enough, prunes and papaya and great, and Colace (OTC here in the US) has been a lifesaver for me, but ck with your specialist first.

[Dogbot]

Hi Starprincess don’t want to be nosy but are you a heavy drinker and trying to give up altogether?? By the way love the name just makes you want to smile 👍🧚‍♀️

[Starprincess in reply to Dogbot]

Tea Total, it's NAFLD I've got.

[Dogbot]

Oh ok it’s just I was/ am an alcoholic 18 years sober and when I was in hospital they were saying green tea / ginger/mint and lemon where all good well better than the 6/8 mug of black coffee I used to enjoy 😊. the website that healthunlocked give you are generally the best they are a fantastic help good luck.Stay Safe All

Dogbot 🐶🌈Dave

[B3nnen2015]

I'd just go for a good low carb/sugar diet.Mediterranean diet is a good one.

[jeffersonsam99]

Consuming healthy food diet will improving body health. It also supports to liver and also kidney detoxification. Consuming some artifical food itmes will surely makes bad effects.