Yeap decided now lost weigjt doing light sit ups and legs too. Feeling really really good
Sure its a sun thing.
Anita
Yeap decided now lost weigjt doing light sit ups and legs too. Feeling really really good
Sure its a sun thing.
Anita
Gosh yes the Sun makes a huge difference. I’ve been pottering in the garden and it just makes you feel so great. As for the sit-ups well done you. I’m going to reintroduce my body to exercise slowly with weeding for the back of legs and a little light digging
Xx
Hi Nuttie50 . Great user name. Yes it does make you feel a bit better to do some exercise and the sun makes me feel so much more positive. You’ve motivated me to get back on my exercise bike and firm up my floppy muscles. Thanks and take care x