Welcome to all our Questers to this Easter edition of The Quest. A very special welcome to all our new March Graduates who may be joining us! Definitely a shiny Easter Egg waiting for you! Join in the rest of us on the hunt for an Easter Running Goal.
I wonder what YOU hope to achieve this week? You may be a new graduate or someone training for a marathon.
Do you have a running plan that works in between the family coming, or your holiday abroad, or the to do list planned by your partner?
This is probably a very different week for most of us. For some it will be hectic for others quiet & contemplative. Whatever, we still want to fit in our runs. Maybe you will have more running time than usual. What’s the plan?
Questing is about preparing ahead of time! We runners are adaptable are we not? Put aside your usual quest & find something different, perhaps exciting, maybe shorter that works around your Easter plans. Do share these thoughts & ideas & enlighten or encourage someone else!
I will catch up with you again after the Easter weekend. Save me a dark chocolate Easter Egg please! 🐣 Enjoy your Easter Runs.
If you are new to the Quest, here is the info !
SO: What is the Quest ?
The aim of the Quest is to help you find a focus or goal that you would like to achieve by the end of the Quest period.
The Quest takes one calendar month. You can join at any point during that time.
You do need to be a C25K Graduate before joining the Quest. The reason for this is that pre-graduation your week is very much structured according to the C25K programme, and I wouldn't want the Quest to interfere with that.
Some popular goals are:
🍏To run three times a week
🍏To slowly increase distance
🍏To train for a specific race
🍏To add Stretch and Strength exercises to your weekly routine
This is a personal challenge, so it's completely up to you! If you want to join, all you have to do is COMMENT BELOW with something like:
I would like to join the Quest, or, count me in! I want to ..............
Every week I will put up a new post and we can all chat about how we are doing.
🐣 Thanks to Oldfloss for hosting us this past month and we wish her well in her family plans this Easter🐣