Belated...Yes... Forgotten...No... Al's Birthday !

[Oldfloss]

I missed this yesterday... too much sunshine and too much relaxation!

Wishing our wonderful friend, AlMorr , a belated, but nonetheless heartfelt...

HAPPY 77th BIRTHDAY...

Supportive, encouraging, and an inspiration to all our runners... whether Newbies or Old timers.

Thanks you Al... for all your support as a friend, to me and many, and as an Ambassador here on the Team.

This is Al... at the Dunfermline Park Run...flying feet I think... and a smile too !

Long may you run ...

OldFloss x

[TailChaser Graduate10]

Oooh! A massive HAPPY BIRTHDAY AL!!! Hope you have plenty of cake laid on for today! 🥳🥳🥳🥳🥳🥳🥳🥳

[AlMorr Ambassador Graduate10 in reply to TailChaser]

Cakes, yummy, my neighbour gave me cake, I had a wonderful day yesterday TailChaser with plenty of cake which I am still eating today 🎂🎂thanks 🎂✅

[TailChaser Graduate10 in reply to AlMorr]

Wonderful! Very well deserved multi day cake! 😍

[CBDB Graduate10]

HAPPY BIRTHDAY AlMorr !!

🎈🎊🎈🎊🎈🎊🎈🎊🎈🎊🎈🎊

[AlMorr Ambassador Graduate10 in reply to CBDB]

Thank you very much CBDB 👍✅🎂

[Instructor57 Graduate10]

I'll 2nd that !Hope you had a great birthday AlMorr

😁🎂🍻🎉🎉🎉🏃

[AlMorr Ambassador Graduate10 in reply to Instructor57]

I had a great birthday thanks Ian👍🎂

[Mormor1 Graduate10]

Hope I'm still running like you in 5 yrs time...truly inspiring.

[AlMorr Ambassador Graduate10 in reply to Mormor1]

I hope you will, thanks Mormor1✅

[chrisl72 Graduate10]

Happy birthday AlMorr , an inspiration to all of us!

[AlMorr Ambassador Graduate10 in reply to chrisl72]

Thank you chrisl72 ✅👍

[AlMorr Ambassador Graduate10]

Thank you very much Oldfloss on wishing me a happy birthday, I had a lovely day yesterday, my sister and daughter will take me out for a birthday meal this weekend as my sister is on holiday at the moment and my daughter is at work during the week, I celebrated my 77th birthday first thing yesterday by running my 154th 5K (not) parkrun in a time of 35:36, glad you like the photo of me running at Dunfermline parkrun on Saturday when my time was 32:30, 🏃‍♂️👍✅

[Oldfloss Administrator Graduate10 in reply to AlMorr]

I am so sorry that I missed the day.... and I hoped you would not mind me posting that wonderful photograph of your run at Dunfermline PR, with a time for the run that many will envy.

The forums would not be the same without your presence

I hope the weekend Birthday celebrations are full of love and laughter... xxx

[AlMorr Ambassador Graduate10 in reply to Oldfloss]

Of course I don't mind you posting a photograph of me running at any parkrun Floss, thanks for wishing me a great time when I go for a birthday meal and celebrations this weekend. 😊 🎂✅

[Mummycav Administrator Graduate10]

happy birthday AlMorr 🥳🥳🥳🥳🥳

[AlMorr Ambassador Graduate10 in reply to Mummycav]

Thanks Mummycav, I had a wonderful day yesterday. 🎂

[Oldgirlruns Graduate10]

Oh Al, I’m sorry to have missed Oldfloss’ post until just now but I hope you had a lovely birthday!

[AlMorr Ambassador Graduate10 in reply to Oldgirlruns]

I had a very good birthday yesterday Oldgirlruns, thank you very much ✅🎂

[Sandraj39 Graduate10]

Happy Birthday AlMorr - and I agree with Oldfloss, you are always such a support on here. Hope you have had a good day! 🎂🙂

[AlMorr Ambassador Graduate10 in reply to Sandraj39]

I had a good day yesterday and today as I didn't eat all the cake yesterday, thank you 🎂✅

[Roxdog Graduate10]

Happy birthday Al and thank you so much for all your wisdom and encouragement!

[AlMorr Ambassador Graduate10 in reply to Roxdog]

Thanks Roxdog I✅🎂

[Dendev75 Graduate10]

What a lovely person he is, a great pic too - happy birthday AlMorr 🎂🎉 x

[AlMorr Ambassador Graduate10 in reply to Dendev75]

Thanks Dendev75 ✅

[Mudita11 Graduate10]

Happy belated birthday AlMorr . Glad to hear you’ve had lots of cake. Save some for energy at this Saturday’s parkrun 🏃‍♂️ or better still get some more!

[AlMorr Ambassador Graduate10 in reply to Mudita11]

Thanks Mudita11, I would never eat cake BEFORE I ran anywhere but certainly AFTER a parkrun.

[Cantstopmenow Graduate10]

Happy belated Birthday. It's lovely to hear about your celebrations too. Thank you for your inspiration and presence here since I joined this forum in 2019. 🎂🎉

[AlMorr Ambassador Graduate10 in reply to Cantstopmenow]

Thank you very much Cantstopnenow✅👍

[Bluebirdrunner Graduate10]

A super photo of you AlMorr, looking fit strong and happy. Wishing you many many more miles. 🏃‍♂️👌Have a lovely extended birthday weekend! xxx

[AlMorr Ambassador Graduate10 in reply to Bluebirdrunner]

Thanks Bluebirdrunner ✅👍

[cheekychipmunks Graduate10]

Al, you’re a true HU legend and I hope you had a wonderful birthday. ❤️ Keep running, keep posting. 👏👏👏👏

[AlMorr Ambassador Graduate10 in reply to cheekychipmunks]

Thank you very much, CC, I had a wonderful birthday, I certainly will keep running and posting about my runs🏃🏾✅🎂

[cheekychipmunks Graduate10 in reply to AlMorr]

👏👏👏👏

[HeavyFoot Graduate10]

I’m a bit late to the party, but happy birthday, Al. You’re a legend.

[AlMorr Ambassador Graduate10 in reply to HeavyFoot]

Thanks HeavyFoot, you're a are a bit of a legend as well 🏃🏾 ✅✅✅

[Raisemeup 60minGraduate]

I'm not on the forum so regularly after some health setbacks, but would also like to add my belated best wishes to Al. You have always been an interesting, kindly contributor on this forum who has encouraged others along the way, including myself.So, every good wish for many more running years.

[AlMorr Ambassador Graduate10 in reply to Raisemeup]

Thank you very much Raisemeup, I sincerely hope you won't have any more health setbacks.

[MissUnderstanding Administrator Graduate10]

Happy (belated!) birthday! 🎉🍰🥳

We’re so lucky to have you here sharing your experience and your enthusiasm. Wishing you many more birthdays and many more years of runs! 🏃‍♀️❤️💪

[AlMorr Ambassador Graduate10 in reply to MissUnderstanding]

Thank you very much MissUnderstanding 🎂✅👍

[Lumaca0112 60minGraduate]

Happy belated birthday AlMorr! 🥳🎉🏃🏼‍♂️

[AlMorr Ambassador Graduate10 in reply to Lumaca0112]

Thanks Lumaca0112✅👍

[Run46 Graduate10]

A belated Happy Birthday from me too Al, and may I say you look bloody good for 77. May we all hope to be fit & strong enough to be running through our 70s 🙏😊

[AlMorr Ambassador Graduate10 in reply to Run46]

Thanks Run46, my sister thinks I look older with my beard but I like it, I hope you can also keep running through your 70:s🏃🏾👍

[Dexy5 Graduate10]

Happy belated birthday wishes Al, 77 but the fitness of a 20 year old! Double ice cream needed.

[Frizzbomb67 Graduate10]

Happy even more belated birthday 🥳

[backintime Graduate10]

ooh I missed this - belated happy birthday Al!

[grumpyoldgirl]

Only just spotted this, belated Happy Birthday Al! I've read the other posts and it seems you've had plenty of cake and a (not) parkrun, so couldn't be better x

[LottieMW Ambassador]

omg! Happy (very belated) birthday Al 🥳🎂

Lovely photo of you running…and glad to hear there was plenty of cake! 🧁🍰🍩😄