Best news ever and I can run : I’ve been... - Bridge to 10K

Bridge to 10K

16,516 members26,546 posts

Best news ever and I can run

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
128 Replies

I’ve been feeling a bit better lately and wondering if it was time I got back to some sort of normality, I’ve snuggled on the sofa reading and eating for weeks first an MRI then a biopsy…. neither were very nice. Appointment on Thursday for results and treatment plan.

So, this morning decided we need to get out, walk, run, whatever, Jo hasn’t been running much either so joined us, we mostly walked but ran some of 8k along the river. What a difference a few weeks make, primroses, cowslips, a weak sun ☀️ and warm weather.

We talked, planned, worried about the appointment and generally had a good time, just happy that this distance is ok

Got home, made scrambled eggs on toast, sat down to eat and the hospital rang… they gave my results!!! I don’t have cancer 😀😀😀😀😀

Treatment plan on Thursday…

Thank you everyone who read my posts

Written by
SueAppleRun profile image
SueAppleRun
Graduate10
To view profiles and participate in discussions please or .
Read more about...
128 Replies

Oh Sola, what a relief to read the last few lines of that post! Now to focus on the future xxx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

There will still be treatment but it was the best news ever xx

Jools2020 profile image
Jools2020Graduate10

That’s such great news, you must be so relieved. Sounds like a good outing, too - some walking, some running and a good chat!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toJools2020

We are so relieved and the walk/run was great

AlMorr profile image
AlMorrAmbassadorGraduate10

That must be the best news ever for you, that is wonderful that you don't have cancer, that was a nice walk you had but still a bit worrying for you before you knew the result, the next walk/run will be even better.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toAlMorr

Thanks Al it’s been a worrying time

Beatlesforever profile image
BeatlesforeverGraduate10

That is the best news ever 💕🤗

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeatlesforever

Absolutely 😀

Oldlady64 profile image
Oldlady64Graduate10

So pleased to see you out and about and hearing of your latest walk/run. Wow, what wonderful and welcome news for you too!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldlady64

Yes it really was, didn’t expect to hear until Thursday

Irishprincess profile image
IrishprincessGraduate10

That’s just brilliant news. I’m so very pleased for you both x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toIrishprincess

Thank you we can’t stop smiling x

Irishprincess profile image
IrishprincessGraduate10 in reply toSueAppleRun

I’m not surprised 😀

PeggySusi profile image
PeggySusi

So happy for you and pleased you’re feeling better. That’s wonderful news.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toPeggySusi

Thank you 😊

Sandie1961 profile image
Sandie1961Graduate10

What fantastic news. You must both be so relieved. Sounds like it was a lovely Spring outing too 😃

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toSandie1961

Yes we are buzzing and so relieved

over61andstilltrying profile image
over61andstilltryingGraduate10

Delighted to read this and smiling very broadly 😁👏🎉

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toover61andstilltrying

Thank you we are still smiling

Indielass00 profile image
Indielass00

I haven’t been on here much recently but just saw your post now. So glad you are ok. Sounds a lovely 8K walk/run and pretty flowers x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toIndielass00

Thank you and it’s such a relief

Roxdog profile image
RoxdogGraduate10

Oh goodness. That is fabulous news! How worrying this period must have been. You deserve health and happiness! Big smile and hug. Best news I've heard all day.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toRoxdog

Thank you, we have been so worried and now very relieved

tmbtrain profile image
tmbtrainGraduate10

Lovely to hear this 😊 all the best with the treatments.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply totmbtrain

Thank you 😊 we are so happy

dijep profile image
dijepGraduate10

What wonderful news I'm SO pleased for you 🤗🤗🤗Lovely spring photos.

Enjoy your runs x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply todijep

Thank you we are so relieved x

That is just the best news. I hope the treatment goes well for you 🙏

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

Thank you the relief is amazing

Maddee_6333 profile image
Maddee_6333Graduate10

Such a relief for you. So pleased 😀

Glad you enjoyed your run.

Looks like I basically missed you by about 24 hours, and the width of the river 😁

Dog on a lead in a field
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMaddee_6333

The river is my favourite place now to walk and run

Instructor57 profile image
Instructor57Graduate10

Just seen this !Well done on getting a run in 👍

And I'm so pleased to hear about your results !

Great news 😁👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toInstructor57

Thanks Ian it’s the best we are so relieved

Instructor57 profile image
Instructor57Graduate10 in reply toSueAppleRun

I bet !You can relax now 😁

CBDB profile image
CBDBGraduate10

Oh that is so so good to read! 😊😊😊😊 Your next run will feel even more brilliant! 😀😍🙏🧡🏃🏼💛🏃🏾💚🏃🏼‍♀️💙🏃🏽‍♀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCBDB

Jo and I are going to start the Zombie to 5k which will make it all fun

CBDB profile image
CBDBGraduate10 in reply toSueAppleRun

Brilliant! Two Runner 5s!!! 🧟‍♂️🧟‍♀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCBDB

Yes ha ha

59er profile image
59erGraduate10

I am so delighted for you and just it's great that you don't have to wait until the 31st. So nice to get some good news for a change. I'm sure your treatment will be a run in the park (see what I did there?😉) compared to what it could have been. Now you can focus on your treatment and getting better! Go Sola!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to59er

Thank you, well after coping with the biopsy anything will be easier, and yes just a run in the park (I did it too 🤣)

grumpyoldgirl profile image
grumpyoldgirl

Wonderful news Sola, I'm so relieved for you - and you got a run(ish) in, too! 🥳🏃‍♀️💐

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply togrumpyoldgirl

It was mostly walking but we did run and then to come home to that news was magic

Oldgirlruns profile image
OldgirlrunsGraduate10

Whoop whoop! I was glad you managed to get out and enjoy a lovely walk/run in the spring sunshine. And then I got to your last few lines! I’m so pleased to hear your news Sola, what a relief for you!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldgirlruns

Thank you, we are so relieved and happy

Doris8 profile image
Doris8Graduate10

OhSola so pleased for you what a relief. Hope your treatment goes well. Lovely walk and run you had. Xx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDoris8

Thank you, well at least it’s unlikely to be an operation now

nowster profile image
nowsterGraduate10

That must be a great relief.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply tonowster

Huge relief we keep grinning

HeavyFoot profile image
HeavyFootGraduate10

Wonderful news 👍👍👍👍👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toHeavyFoot

Yes, thank you

Knittingrunner profile image
KnittingrunnerGraduate10

Oh I’m so glad for you. What a relief. X

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toKnittingrunner

Thank you and yes huge relief x

Oldfloss profile image
OldflossAdministratorGraduate10

Yeayyyyyyyyyyyy...!!!!!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toOldfloss

Perfect 🤩

Cmoi profile image
CmoiGraduate10

Yabbadabbadoo SueAppleRun , I'm absolutely delighted to read that you don't have cancer. Wishing you all the best for your treatment, and happy, happy running!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toCmoi

Thank you so much, the relief is amazing

Lookslikejames profile image
LookslikejamesGraduate10

Such great news, I’m so happy to read this!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toLookslikejames

Thank you James it’s been a tough few weeks

Mormor1 profile image
Mormor1Graduate10

Such amazing relief for you both. Can only imagine the reprieve feeling after weeks of anxiety... All your runs ( for awhile!) will be that much sweeter.😞😁🙏🌟😌

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMormor1

Thank you and yes, being able to get out and run was lovely

Slothgoesrunning profile image
SlothgoesrunningGraduate10

This is so good to read this news, very happy for you. Sounds like a good walk/run today too 🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toSlothgoesrunning

It was lovely out although my legs feel it a bit now

Woollyweaver profile image
WoollyweaverGraduate10

That is such good news! Your running comeback is going to be soooo sweet 😀

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toWoollyweaver

Yes very sweet

Dexy5 profile image
Dexy5Graduate10

Oh Sola, I am so pleased for you, what wonderful news. Let’s hope the health plan will prove to be the answer . The enforced rest you’ve had will have done you some good too with your busy job.

How great that you have had a little bit of a run too. Go girl.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDexy5

I had been feeling a bit better the last couple of days and decided being lazy and poorly was becoming too much of a habit so made sure we got out today and it was lovely, being able to run is so important even if most of it’s walking it’s a beginning after the break

Lizcanrun profile image
LizcanrunGraduate10

I'm so delighted for you! WHOOP WHOOP!!! 🎉🥂🎆🎈😄

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toLizcanrun

Thank you we are so relieved

Sandraj39 profile image
Sandraj39Graduate10

I am not managing to get on here as much as I like but so glad I read this today. What good news - so very pleased for you. Good luck going forward …🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toSandraj39

Thank you very much, we are so relieved

JonathanP profile image
JonathanPGraduate10

Great to hear - what a relief!😀

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toJonathanP

Thanks Jonathon, we keep grinning at each other

Week7 profile image
Week7Graduate10

An amazing day!!!!!!! Sooo happy for you both.

Run run run!!!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toWeek7

Thank you so much, and we loved our run

Sparkey5000 profile image
Sparkey500060minGraduate

Best news ever!!!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toSparkey5000

Yes thank you

Birdlady64 profile image
Birdlady64Graduate10

Oh that is so fantastic and what a relief it must be!So happy for you 💓

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBirdlady64

I was until they just rang this morning and cancelled tomorrows appointment but will be thank you and we are so relieved

damienair profile image
damienairAdministrator

Oh how wonderful. Fantastic news and perfect timing. Now you can get back out there and watch the magic of nature, new life and new hope. Keep well.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply todamienair

Thanks damienair

Frenc profile image
FrencGraduate1060minGraduate

That is the best news EVER! I am so pleased for you, what a huge relief. And such lovely photos 😊😊😊🌼🌼🌼🌺🌺🌺.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toFrenc

Thank you 😊 it is a relief

Jericho2332 profile image
Jericho2332Graduate10

Great news! 👍🏻👍🏻👍🏻😁😁😁

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toJericho2332

Thank you 😊

Timotea profile image
TimoteaGraduate10

That is fantastic news. Such a relief and I am sooooooo delighted for you. You can now go and really enjoy those primroses

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toTimotea

It’s good to be out running again thank you 😊

Reggiegirl profile image
Reggiegirl

Fantastic news and such a relief for you both 😅.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toReggiegirl

Yes and thank you 😊

Frizzbomb67 profile image
Frizzbomb67Graduate10

Life has been sooooo busy lately that I haven’t been able to write much on here but I had to reply to this post! Such great news 🙌 🙌! Hope your treatment goes well. And yes, Spring is such a great time to run 😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toFrizzbomb67

Thank you 😊

Beachcomber66 profile image
Beachcomber66Graduate10

Wonderful news. Having to wait for results is really hard; now you can smile and relax …and celebrate. ❤️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBeachcomber66

You are right the wait has been awful but feel happier now thank you

Raisemeup profile image
Raisemeup60minGraduate

Marvellous news! That lovely recovery run must have been all the sweeter for receiving that news and the sense of relief for you enormous.So very pleased for you; thank you for sharing such good news.

Best wishes ☺️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toRaisemeup

Thank you 😊

Mudita11 profile image
Mudita11Graduate10

What a fantastic post to read this morning! Great news x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMudita11

Thank you 😊

MrBassmanjazz profile image
MrBassmanjazz

Happy days :-)

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toMrBassmanjazz

I might just have to get my sax 🎷 out I haven’t played for a while

Deverdad profile image
DeverdadGraduate10

Fantastic Great News

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDeverdad

Thank you

kjm20 profile image
kjm20Graduate10

Really pleased to hear this Sola. I wish you all the best for the treatment 🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply tokjm20

Thank you

Snail_Male profile image
Snail_Male

Can't run at present so dipping in and out at present, but what a great post to read on my return. Congratulations!!😀

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toSnail_Male

Hope you can run soon

DexD profile image
DexD

What brilliant news - don't often post, though I always read and enjoy the forum, especially your posts. Felt myself welling up when I read yours just now. Here's hoping the treatment plan includes a few gentle jogs!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toDexD

Aww thank you, we are so relieved and the sun is shining

apatsyf profile image
apatsyfGraduate10

Hooooorrrraaaaaaaayyyyy, pheweee 😃🤗🎉🥳🏃🏃‍♀️💃🕺

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toapatsyf

😀Thank you

Hedgehogs123 profile image
Hedgehogs123Graduate10

That's brilliant news, what a relief that must be for you. Onwards and upwards now! Hope the treatment goes well. 🤞

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toHedgehogs123

Thank you

Now that IS good news! I was not aware that was what hung above your head, must have been a terrible time. Luckily you got a very good negative result. Things can only go better now, eh?

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply to

Hope so

GTFC profile image
GTFCGraduate10

Huge love and hugs 🤗 ❤

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toGTFC

Thanks 😊

RunBrianRun profile image
RunBrianRunGraduate10

What a relief! Fabulous news!!! the worry takes it toll so go easy and enjoy the beauty around you. 🐝🐞🐣🦆🦋🪲🐌🦉🌺🌸🌼🌻🌞

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toRunBrianRun

There will be a lot of walking but the relief is huge and thank you 😊 I keep seeing your speed and the mind boggles

RunBrianRun profile image
RunBrianRunGraduate10 in reply toSueAppleRun

Thank you sola. 😊 I’m gearing up for my first masters individual race event on Saturday so the training has been quite intense. 😥 🥵 I am so glad to hear that you are well and getting to properly enjoy life and the outdoors again. Enjoy your walks and build up your strength slowly. 👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toRunBrianRun

Good luck for Saturday 😀

RunBrianRun profile image
RunBrianRunGraduate10 in reply toSueAppleRun

Thank you 👍

Scruff55 profile image
Scruff5560minGraduate

So so pleased for you. Such a relief for you both. Enjoy your next run even more.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

Thank you 😊

Vragtes profile image
VragtesGraduate10

Delighted with your good news! Onwards and upwards-but slow as you like. 👍🙂

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toVragtes

Thanks 😊 it is a bit slow

Gwenllian1 profile image
Gwenllian1Graduate10

Wonderful wonderful news! Xxx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toGwenllian1

the very best thanks 😊

BBrun profile image
BBrunGraduate10

I have been reading your posts for a while because I find them so enjoyable and inspiring. This is the first time I have posted a comment but how could I not? Fabulous fabulous news!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toBBrun

Thank you and yes the best news ever

swim63 profile image
swim6360minGraduate

Fantastic news! Just read this, so pleased for you 😃

Not what you're looking for?

You may also like...

Best ever 10K run

Since changing from listening to music to audio books my 5K times are much more consistent varying...

First ever park run 😄

It’s almost my 1st year runversary and since graduating C25K in December I also did Ju-Ju’s bridge...
e-beanz profile image
Graduate10

Will I ever make it?

This is my second attempt at JuJu’s plan. The first time I managed to get to week 6 before...
Diddidi profile image
Graduate10

Best advice ever run

I took procrastination to another level this morning. I was almost ready to go and the phone rang,...
SueAppleRun profile image
Graduate10

Tomorrow will be my 50th ever run

I had miscounted and thought this had happened some time ago. Tomorrow’s 3k is run 2 of week 2 of...
Jay66UK profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.