Run on the coast πŸ˜€: Well that was a hot and... - Bridge to 10K

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Run on the coast πŸ˜€

Stocksy67 profile image
Stocksy67Graduate10
β€’9 Replies

Well that was a hot and sweaty 4 miles nd a nice steady pace it was too and god it was hot..

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Stocksy67 profile image
Stocksy67
Graduate10
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9 Replies
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sparky66 profile image
sparky66Graduate10

Well done on getting it done πŸ‘

Tasha99 profile image
Tasha99Graduate10

Was it hot then? 🀣

Just done 4 miles along the river Tees myself - it was hot πŸ₯΅ 🀣

tmbtrain profile image
tmbtrainGraduate10β€’ in reply toTasha99

πŸ’ͺπŸ‘ well done on that, I really couldn't!

tmbtrain profile image
tmbtrainGraduate10

Crikey well done on that! I'd need about 3l of water to run 4 miles when it's hot and I don't think even then I could do it πŸ˜‚

Tasha99 profile image
Tasha99Graduate10β€’ in reply totmbtrain

Have you got a lightweight light coloured cap? It really helps to have direct sunlight off you. But it’s still tough πŸ₯΅

tmbtrain profile image
tmbtrainGraduate10β€’ in reply toTasha99

I usually run with a cap and find it does help in the sun but I probably still couldn't run in the temp that you just have!

Stocksy67 profile image
Stocksy67Graduate10β€’ in reply toTasha99

Just a basic white baseball cap..😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Well done, we ran early then swam later

Well done, I'm finding it hard enough at 6am πŸ˜†

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