Holes in toes of running shoes!: I’m sure... - Bridge to 10K

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Holes in toes of running shoes!

alpacagirl profile image
alpacagirl60minGraduate
33 Replies

I’m sure someone else must have posted on this topic before but can’t find it! Holes developed in the mesh toes of my shoes virtually the first time I wore them - anyone else have this problem? Has anyone found a way of repairing the holes or a brand of shoe that don’t do this. Or is it just my feet or the way I run?😂😂

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alpacagirl profile image
alpacagirl
60minGraduate
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33 Replies
mrrun profile image
mrrunGraduate10

Asics shouldn't do that after the first run. Causes? Tight shoes (should be a size longer), long nails, or hard stride. I'd bet on tight shoes. If they are the same size as your walking shoes, they are tight.

alpacagirl profile image
alpacagirl60minGraduate in reply tomrrun

Yes they are the same size as my normal shoes - I’ll bear that in mind next time! I really must get a gait analysis done anyway next time, now I am running for a little longer - I’m sure they will advise on the size too.

Irishprincess profile image
IrishprincessGraduate10

That shouldn’t happen on the first wear so I’d take them/send them back.

Did you get a half or full size bigger than your everyday shoe? Such a shame as they’re such a pretty colour 🙂

alpacagirl profile image
alpacagirl60minGraduate in reply toIrishprincess

I’ve left it too long to send them back unfortunately, but no I didn’t get a bigger size - I will know that for next time!!😅

sparky66 profile image
sparky66Graduate10

Find a strong thread in the same colour and sew them.. I done this with a black pair I had and they lasted months after 👍

alpacagirl profile image
alpacagirl60minGraduate in reply tosparky66

Oh good idea sparky66 - I’ll try that.

Week7 profile image
Week7Graduate10 in reply tosparky66

I need to try this!

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toWeek7

Just curious... where did you pick this post up? Did you just click on a past link ?

Week7 profile image
Week7Graduate10 in reply toOldfloss

Ah so I have backtracked to find out what I did: I was reading the Toes anyone post and must have hit on this in "related posts " and didn't notice the age of the post- holiday browsing!!!

Oldfloss profile image
OldflossAdministratorGraduate10 in reply toWeek7

Thanks ..I just wondered... :) x

Week7 profile image
Week7Graduate10 in reply toOldfloss

I really shouldn't be allowed loose with tech of any kind-except Mr Garmin of course!

sofaspud profile image
sofaspud

That looks like a defective shoe. I’d take them back - it’s not normal for a new shoe.

Sandraj39 profile image
Sandraj39Graduate10

I assume that the photo above was not taken after your first run…?

Some shoes seem more prone to doing this than other I think - those with light mesh uppers and where there is less reinforcement around toe area. That being said, I have often end up with holes in my shoes, despite getting shoes in a bigger size and tying lock laces to stop my foot sliding forward! I too, have tried sewing up holes in the past! It shouldn’t happen after one or two wears however…

My current shoes (which I ❤️) have had very small holes in for ages now but they doesn’t seem to be getting any bigger! 🤞Perhaps I am a natural running scruff! 😂😂

sparky66 profile image
sparky66Graduate10 in reply toSandraj39

Does no harm to let Me Big toe go on a journey 😅😂

sparky66 profile image
sparky66Graduate10 in reply tosparky66

Hoping someone else gets the reference to Little Miss Pepperpot stories?

alpacagirl profile image
alpacagirl60minGraduate in reply tosparky66

Glad you clarified that sparky66 - I haven’t read Miss Pepperpot since my boys were little🤣😅

sparky66 profile image
sparky66Graduate10 in reply toalpacagirl

Me either but every time to this day I see a holey sock I remember those cute stories ❤️

Week7 profile image
Week7Graduate10 in reply tosparky66

I'd forgotten all about Mrs Pepperpot- a real childhood favourite of mine-Mr Google here I come!!!

alpacagirl profile image
alpacagirl60minGraduate in reply toSandraj39

No you are right - I only just got round to posting as the holes are now getting quite big😂 and I want to try and mend them but small holes did indeed appear on the second or third time I wore them which was disappointing. (I keep my toenails short so it wasn’t that). I will try a bigger size next time and I have ordered some strong thread to see them up.

alpacagirl profile image
alpacagirl60minGraduate in reply toalpacagirl

*sew

Tasha99 profile image
Tasha99Graduate10

Send them back.

Shouldn’t happen.

Oldrockchick profile image
Oldrockchick60minGraduate

Hi . I had the same with first pair of ASICS but only on left foot. Got a pair of brooks and started the same after few weeks. I had hot half a size bigger. Just had first gait analysis last week and advised needed full size bigger . The fab staff advised I prob stuck my toe up when I run and said to consider a bit of duck tape underneath in same spot in my new shoes. If I am sticking my toe up I don’t think I can concentrate on keeping it down!Good luck wok next pair🤞

alpacagirl profile image
alpacagirl60minGraduate in reply toOldrockchick

Good tip re the duct tape and the full size bigger. I must stick my toe up too, but as i don’t know I’m doing it, I don’t think I can stop it either😂

Newbie59 profile image
Newbie59

I got Asics and expected to go up half a size but the sales person advised a full size up. I was very dubious, being my first pair of running shoes, but he was absolutely right. Any smaller and I would have had a sore big toe (one of my big toes wears out the lining in all of my shoes)

alpacagirl profile image
alpacagirl60minGraduate in reply toNewbie59

Yes it seems mad to buy a size up (will I trip over the toes😂) but it seems to be what everyone is recommending-I suppose your feet swell a bit when running.

Newbie59 profile image
Newbie59 in reply toalpacagirl

I was recommended to make sure the shoe is tightly laced over the middle section, so that your foot doesn't slide, and it seems to work. Only wear them for running though :)

00marks profile image
00marksGraduate10

It is a common issue with running shoes. The solution that works for me is to stick some duct tape inside the shoe at the toe end. You have to cut the tape so it is exactly the right shape and it can be very fiddly to fit correctly but it works. Some shoes have a reinforced section in that area to combat the issue but most done. See if the shop will accept a return. Some have a disclaimer to say holes in the toes aren't a valid warranty return problem. Good luck.

alpacagirl profile image
alpacagirl60minGraduate in reply to00marks

Oldrockchick also recommended duct tape so I will have to do that next time. They won’t accept a return as I didn’t return as soon as the hole appeared it’s just got bigger and bigger - I may even try duct tape underneath and sewing it together until it’s time to buy a new pair.

Teresa66 profile image
Teresa66

Hello, yeah mine always end up like that, whatever shoe I get. Usually after a few weeks though. Someone told me once it was called runners toe and that it happened because some people run with their big toe pointing upwards?? I never felt like I was running like that but.....

alpacagirl profile image
alpacagirl60minGraduate in reply toTeresa66

😅I’ve definitely got runner’s toe 😂

Eveb1 profile image
Eveb1

I have 6 pairs of Asics gt2000 and holes have appeared in the older ones over time. I did a gait analysis when I started running and ended up with going from a usual size 5 up to 6.5, they have all been really comfy with toe space but still small holes.

UpTheStanley profile image
UpTheStanleyGraduate10

Always happens to me, shoes and socks, right foot first (but not first time out). My big toes are 15mm longer than their neighbours and my nails as hard as, well, nails. Shoes big enough to avoid this would be too big everywhere else.

alpacagirl profile image
alpacagirl60minGraduate in reply toUpTheStanley

Glad it’s not just me😂

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