Sunny Sloggle: Annual leave day, so out for a... - Bridge to 10K

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Sunny Sloggle

CBDB profile image
CBDBGraduate10
β€’24 Replies

Annual leave day, so out for a long run (time wise). Had donned my running gear this rainy morning but as my weather app suggested a clear few hours if I just would wait a bit, I decided to do my yoga in the morning (inside today) and once it hit 1pm, the weather cleared up.

So out for a route I’d done only once before. It goes all over the fields, up and down rolling country lanes and paths, navigating grassy verges, one stile and various kissing gates.

Weather perfect, but it was a bit of a slog. Not sure why? The time of day, the unevenness of the path, the lack of familiarity with the route, or all of it together?

Nevertheless I did welcome the notion that I can do slogs.

A run is a run is a run.

Happy running everyone!

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CBDB profile image
CBDB
Graduate10
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24 Replies
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nowster profile image
nowsterGraduate10

Sometimes a run is hard for no obvious reason. My recent runs have been more of a slog than usual, but that's because I'm trying to change my gait to fix an injury. I've also been getting faster as a side effect.

But the important thing is you got those legs moving today.

CBDB profile image
CBDBGraduate10β€’ in reply tonowster

Indeed! And there is that thing of being proud of sloggling! When a run is fun it’s always easier, but getting through a hard one is a feat in itself! πŸ’ͺπŸ‘πŸ½πŸ˜‚

Like you say CBDB and I totally agree a run is a run! It looks beautiful too and very similar to my running routes that I take. So I absolutely know what a sloggle is πŸ˜‚πŸ˜‚πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ₯΅ Anyway good on you for getting out thereπŸ‘πŸ‘πŸƒβ€β™€οΈx

CBDB profile image
CBDBGraduate10β€’ in reply to

πŸ‘πŸ™ŒπŸ’ͺπŸ‘πŸ½

Maddee_6333 profile image
Maddee_6333Graduate10

Well done for getting the sunshine

CBDB profile image
CBDBGraduate10β€’ in reply toMaddee_6333

πŸ™πŸ™ƒπŸ™‚

LottieMW profile image
LottieMWAmbassador

Well done for getting out there...it is a balance between the weather and the best time of day for a run. πŸŒžπŸƒπŸ»β€β™€οΈβ˜”οΈ

CBDB profile image
CBDBGraduate10β€’ in reply toLottieMW

πŸ‘πŸ½πŸƒyes, good way to think of it: a balance act.

Fionamags profile image
FionamagsGraduate10

Looked like a stunning place to sloggle all the same. Well done for getting the job done - next one will be a corker!

CBDB profile image
CBDBGraduate10β€’ in reply toFionamags

πŸ™ƒπŸ™‚πŸ˜„πŸ˜πŸ‘πŸ½

A sloggle is still a run and that's what counts! Might indeed be the time of the day, I know my runs are generally easier the earlier in the day it is.

CBDB profile image
CBDBGraduate10β€’ in reply to

Yeah, mine too. So that certainly contributes. πŸ™πŸ‘πŸ½

Over62 profile image
Over62

Nothing wrong with a slog once in a while CBDB, I always found it helped with the next run πŸƒπŸ»β€β™€οΈtry the route again and see how it feels then. Looking forward to our local route discussions soon πŸ˜ŠπŸ™ŒπŸ‘πŸƒπŸ»β€β™€οΈ

CBDB profile image
CBDBGraduate10β€’ in reply toOver62

Me too! I only this week discovered Strava heatmaps 🀩🀩🀩🀩🀩

dijep profile image
dijepGraduate10

It sounds and look a lovely route to run our walk. I really think the time of day makes a big difference, lunchtime or afternoon runs always feel harder than morning ones to me. As you say a run is a run πŸ˜ŠπŸ‘πŸƒβ€β™€οΈ

CBDB profile image
CBDBGraduate10β€’ in reply todijep

Yeah, mine too. I run best in the morning. So that will be a factor, definitely.

Cowladyrunning profile image
CowladyrunningGraduate10

It sounds a good route, maybe you need to make it familiar? At least you got out though....definitely a run πŸ‘

CBDB profile image
CBDBGraduate10β€’ in reply toCowladyrunning

Definitely! My plan is now to use this topsy turfy route to train back up to 10k. The last time I did this, it was on even paths, so doing it this time on this uneven, wandering, winding, grassy knoll at times hilly path will be good for my ankles, I think, if not for my time. But who cares about time? 🐌🐌🐌🐌

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Love that! I enjoy a king slog too

CBDB profile image
CBDBGraduate10β€’ in reply toSueAppleRun

King slog!! πŸ‘‘ 😁

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toCBDB

πŸ˜‚ long of course, my phone really does take control of my words sometimes

CBDB profile image
CBDBGraduate10β€’ in reply toSueAppleRun

I like King Slog! πŸ‘‘πŸ‘‘πŸ‘‘πŸƒπŸ½β€β™€οΈπŸ˜ƒ

tmbtrain profile image
tmbtrainGraduate10

Your pics look lovely, love that kind of sky. Slog on!

CBDB profile image
CBDBGraduate10β€’ in reply totmbtrain

Slog on, indeed! πŸ˜ƒπŸ˜…πŸ‘πŸ½

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