NRC

[RAC61]

I’ve heard NRC mentioned a few times on these forums - what is it??

[Frenc Graduate10 60minGraduate]

Hi RAC61 - it’s the Nike Run Club app. It has some brilliant guided runs on it and is well worth a look. There’s something for everyone on it. Happy running! 🏃‍♀️🏃‍♂️😀

[RAC61 in reply to Frenc]

Thanks Frenc

[Teresafaith Graduate10]

Nike Run Club app- loads of guided runs of varying distances, or just key in a time or distance of your own - and get a lovely voice taking you through it.

[Frenc Graduate10 60minGraduate in reply to Teresafaith]

I didn’t know you could key in your own time/distance - thanks! 😊

[Teresafaith Graduate10 in reply to Frenc]

I use it to guide me through all my runs in the 'Quickstart' - and if I keep going after the time or distance it just keeps going with me- it gives all your stats when it syncs at the end. Just make sure you close it down properly when you finish - I've lost stats from closing it hastily!

[RAC61 in reply to Teresafaith]

Thanks Teresafaith

[Alexi_Spain Graduate10]

And the best bit..... it's free!!! The coaches guide you through loads of different types of runs (if you wish), from speed/interval runs, hill workouts (find a hill and run up it, walk down) as well as the usual 5k etc distance, or timed runs. One of my favourites, is a 60min run where Coach Cory interviews Paula Radcliffe... brilliant!! 👍

[Frenc Graduate10 60minGraduate in reply to Alexi_Spain]

I’ve done that one too - I really enjoyed it. 😀

[RAC61 in reply to Alexi_Spain]

Thanks Alexi_Spain

[Instructor57 Graduate10]

A bit late to reply to this as I see you have the answer 😂It's a good app though, worth a look 👍

[GigglyBFC Graduate10]

I think it’s a great app, the coaches are really good and keep you motivated in a fun way. App synchronises with Spotify so you have music in between the coaching. The only problem I’ve found is that it doesn’t write your route to Apple Health but it does write all the other data. Does anyone have the same problem and is there a solution?

Thanks

[RAC61 in reply to GigglyBFC]

Thanks !

[Frizzbomb67 Graduate10]

I enjoyed the Running in the cold, in hot weather and at night runs. They contain some really useful info. I also enjoy the 3,2,1 Go interval run. It’s only short but packs a punch! Enjoy exploring. It’s a great app

[RAC61 in reply to Frizzbomb67]

Thanks!

[sofaspud]

Coach Bennett is simply the best! Really wonderful guided runs to suit all levels and moods. Highly, highly recommended!

[RAC61 in reply to sofaspud]

Thanks!