Not been on here for a week or so. Managed my Race for Life on Saturday in spite of bout of sinusitis but then somehow managed to pull a back muscle Playing with my grandchildren so not been out since. Managed 3 k this morning with no ill effects 🤞🤞
Pulled back muscle!!!!☹️☹️☹️: Not been on here... - Bridge to 10K
Pulled back muscle!!!!☹️☹️☹️
Written by
Scruff55
60minGraduate
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3 Replies
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Yes!! The comeback has already begun 👏👏👏👏
damienairAdministrator
Ouch. I pulled my back out when the beast from the east hit a couple of years ago. Thankfully all is OK since. Great job on getting out on a 3K test drive. Glad it worked out OK for you. Happy running.
Damien
LiflufGraduate10
Oh dear. Just when things were progressing well. Still, hopefully a gradual return will see no ill effects.
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