5K for April: Strange times my friends. I’ve... - Bridge to 10K

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5K for April

damienair profile image
damienairAdministrator
60 Replies

Strange times my friends. I’ve not really been on here much over the past two weeks. I’m still running but if I’m honest I am starting to lose motivation, parkrun was my mojo, and I’ve lost that. In Ireland we are restricted to a 2 Km radius around our home. All businesses other that petrol stations and Large Grocery shops are closed. Thankfully my normal 5K route falls inside the 2 Km radius so I can still run my normal route. I am not doing anything else other than a grocery shop once every 2 weeks. I’m working from home. I need motivation, something to keep me going.

So I’ve decided to set myself a challenge. I’m going to run 5K everyday for the month of April. My 5K route has wide paths and cycle paths, and is usually pretty quiet so it’s easy to do social distancing. I’ve never had a beard before, I’ve been allowing my beard to fester for the past 2.5 weeks. And last night my wife Nicola cut my hair with a new hair clippers I bought online. 😀 I’m going to also keep the beard going until the end of April. It will go on the 1st of May. Pic attached.

Wish me luck. I hope all of you and your families are well and doing OK.

Damien

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damienair
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60 Replies
SlowLoris profile image
SlowLoris

I've started doing Youtube yoga with Madame Loris. Didn't see that coming! Who knows what's next.

damienair profile image
damienairAdministrator in reply toSlowLoris

Ha Ha, yeah I still have to fall into the YouTube Yoga trap. Nicola is doing Pilates and Yoga, it’s just a matter of time.

Irishprincess profile image
IrishprincessGraduate10

That sounds like a great plan Damien and that fresh air has got to be good.

I’m liking the beard, it suits you. And well done Mrs Damien for doing such a great job on the hair. My husband has already mentioned mutual hair cutting but I don’t think I’m letting him near mine any time soon 🙀

damienair profile image
damienairAdministrator in reply toIrishprincess

😀😀 I can’t see Nicola letting me near her hair either. Especially not with an electric hair clippers.

Damien

Irishprincess profile image
IrishprincessGraduate10 in reply todamienair

😳😭

Jilpy profile image
Jilpy in reply toIrishprincess

Haha I’ve trimmed my husbands hair but I think I’m happy to get creative with a hair bobble with mine, my husband even makes a mess in the garden with the hedge trimmers ✂️ 🤷🏻‍♀️

AlMorr profile image
AlMorrAmbassadorGraduate10

Keep the beard after 1st May, I started growing a beard before doing C25K, my daughter liked it but my sister didn't, however, the last time she saw me, like my daughter, she thinks it suits me.

Regarding that 2K radius, the 5K I ran this morning is my regular running route, I used that 2K app and as the crow flies so to speak I am just within that radius, but by walking or running the furtherest is about 5K, I wish you all the best for your 5K run every day in April, you may find that you will get a little itchy in the next few days regarding the beard but that will soon ease.

damienair profile image
damienairAdministrator in reply toAlMorr

Cheers Alan. I’m over the itchy phase now. I’m thinking of getting rid of the beard at the end of April as I’m afraid that if I don’t shave it then and leave it a few more months I’ll have a tan on the top of my face only. 😂😂 Not a good luck, but sure who’ll see me?

Damien

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply todamienair

👍 🏃🏾

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Sounds like a plan Damien...👍

Good luck, enjoy your runs, I will look out for them on Strava👀😍

You are a finely tuned machine and need to keep stamina and condition up for when Parkrun returns!

Look forward to some beard growth tracking too😁

Stay well and Happy April running🌷xxx

damienair profile image
damienairAdministrator in reply toBluebirdrunner

Thank you so much. Just about to pull Oisin off the PS4 now and drag him with me.

Damien

Mummycav profile image
MummycavAdministratorGraduate10

Hi damienair ...that sounds like a really good plan...it's no fun when our mojo decides to do, one and I suspect that this might have something to do with the way things are at the moment and I am absolutely SURE you wont be the only one Damien. Your plan sounds like something that could work for a lot of people we just need to keep each other motivated...I just about to write my Quest for April...sign up to that and we can all keep each other going...give me half an hour....

damienair profile image
damienairAdministrator in reply toMummycav

I’ll announce my plan on that thread after my run. Official kick off. Thanks for the encouragement.

Damien

cheekychipmunks profile image
cheekychipmunksGraduate10

Ooo nice beard Damien! It suits you. I like a beard personally. Mr Cheeky grew one about 10 years ago and it’s still going strong. 👍

Please don’t lose your mojo. We need happy people like you! 5k is definitely your thing, so I love your challenge and know you’ll smash it. Remember we’ll all be here to spur you on if you don’t feel inclined! Imagine all your VRBs cheering! 👏 ⭐️🎉🏃👍🏅

Stay safe Damien and family! 😀

damienair profile image
damienairAdministrator in reply tocheekychipmunks

Cheers Cheeky, going to drag Oisin off the PS4 now and take him with me. 👍

Damien

Sandie1961 profile image
Sandie1961Graduate10

Sounds like a good plan Damien and the beard definitely suits you. My OH asked me to trim the hair on his neck and round his ears this morning with the trimmer - so nervous! I have decided to grow my hair for April - he is not getting anywhere near it 😂 I momentarily thought why am I doing this when all my events have been cancelled? Then reminded myself that I had no intention of doing events when I started C25k and remembered why I’d started in the first place - better physical and mental fitness, which we all need just now! Hope you are all well!

damienair profile image
damienairAdministrator in reply toSandie1961

Thank you Sandie. We are all great. Keeping busy and keeping positive. I just need a challenge to keep pushing myself out the door.

Damien

Good on ya for surviving, and that 5k a day great plan.

I just hope that my Mrs Wife is as nimble with the clippers she's bought 🙈 currently she's practising on our spaniel 😬, I can foresee me looking like a bichon frise or worse 🙃

Irishprincess profile image
IrishprincessGraduate10 in reply to

😂😂

damienair profile image
damienairAdministrator in reply to

😂😂😂😂 That would be a good look now. No one will socially see it anyway. Perfect time to experiment.

Damien

in reply todamienair

Cracking news I see the mullet finding new popularity 🤫

damienair profile image
damienairAdministrator in reply to

Oh God no! You have to draw a line somewhere 😂😂😂

Granspeed profile image
GranspeedGraduate10

Like the beard and like the Plan. 😄 Are you going for the full Father Time facial hair or the clipped Sea Captain look? Quite jealous of the running as I am only on IC-recovery plan. But maybe by May.... 🤔😳 Happy running. 🏃🏻‍♂️👏🏼

damienair profile image
damienairAdministrator in reply toGranspeed

I’m more going for a German U-boat Captain look. Ragged more than rugged. Hope your not too long on the IC. Get mended soon.

Damien

Granspeed profile image
GranspeedGraduate10 in reply todamienair

I have revised my mental image. Important to get these things right. 🤣👍 Happy 5k running. 👏🏼

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Good luck and enjoy your daily run, if you listen hard you can hear us all cheering you on

damienair profile image
damienairAdministrator in reply toSueAppleRun

Cheers

Leosmit profile image
LeosmitGraduate1060minGraduate

Great challenge! Well done for setting yourself a new target. Keep posting as to how you find the runs.

damienair profile image
damienairAdministrator in reply toLeosmit

Thank you. I did it. 5:45 min/km pace. Feel great now. 1 down.

Leosmit profile image
LeosmitGraduate1060minGraduate in reply todamienair

Wow! That’s fast! Well done, excellent start to your challenge.

RunaroundSue profile image
RunaroundSueGraduate10

I don't think that I could run every day, I need my recovery days. But we walk on the non running days and I do like the variation.

I am going to have to trim my fringe before too long. I am starting to look like a sheepdog. I am so glad that I had the big haircut before we went to lanzarote.

damienair profile image
damienairAdministrator in reply toRunaroundSue

I’ve done 5K everyday for the month of January before, but like you, run one day and walk the next. This is my first time to try running everyday. I’ll just run it at a nice comfortable pace. Just out of the shower now. Run 1 done.

RunaroundSue profile image
RunaroundSueGraduate10 in reply todamienair

That's a start then. Just be careful not to overdo it.

Hope you enjoy it

Dexy5 profile image
Dexy5Graduate10 in reply todamienair

5:45 a nice comfortable pace? I wish. 🤩

Leosmit profile image
LeosmitGraduate1060minGraduate in reply toDexy5

That’s what I was thinking! That’s a flying pace!

TailChaser profile image
TailChaserGraduate10

Looking good Damien! Beards are good! I’m contemplating our hair but I’m sure they’d rather I didn’t.

A great plan too. I’m going to RED in May if we’re allowed. Still trying to nail the HM beast at the moment, thankfully we’re not as restricted as you.

Have fun and stay safe x

damienair profile image
damienairAdministrator in reply toTailChaser

Thank you, you too, stay healthy and stay safe. Run 1 ✅

AliHC profile image
AliHCGraduate10

All the very best for your quest damienair ❤️

damienair profile image
damienairAdministrator in reply toAliHC

Thank you.

Dexy5 profile image
Dexy5Graduate10

Ah ha , a rugged damienair, do show us what it looks like in a months time. 🧔🏻 😂

It’s sad to hear that you are losing your mojo as you are such a positive chirpy chappy. But these are difficult times when people are being cooped up, away from the normal routine of work and play and the social life that goes with it.

It just proves what good parkrun does when we are all missing it so much. We’ve only missed 2 runs but it seems so many more. A group of us who regularly have breakfast after parkrun are now doing FaceTime coffee breaks so that we can stay in touch, and talk about our runs.

As you know, I’m on the IC. You could say that if you are going to be on the IC now is a good time as I’m not missing Parkrun. But at a time when I am restricted in any other activities, I’d really love to get out there and run. I think I’m half way though recovery time and doing physio exercises everyday.

Having a set target is a good idea, so good luck with your challenge. And don’t trip over your beard! 🧔🏻

Keep safe, keep running.

damienair profile image
damienairAdministrator in reply toDexy5

Ah thank you Dexy. I feel great again. Just back after doing my 5K. Had to abort the first attempt as Oisin picked up an injury just before the 1K mark. Sore knee, probably just a growing pain. So I went on my own after he hobbled home. 1 done.

JonathanP profile image
JonathanPGraduate10

Great plan Damien (the 5k that is, not so sure about the beard!😋). Best of luck👍

damienair profile image
damienairAdministrator in reply toJonathanP

Thanks Jonathan. 😀 The beard is a mid life/Covid-19 crisis. It will pass. Run 1 done ✅

Beachcomber66 profile image
Beachcomber66Graduate10

Good move Damien. I have stuck to the every other day routine but decided to up the pace. On non run days it is uphill walking with our dog..she looks fitter already. She ate some passwords for newly opened apps today... not sure whether it was an act of revenge or just exercise induced hunger! I have even joined Mrs BC’s Pilates video exercises. Have to keep going...your mojo is just on hold for a bit.

damienair profile image
damienairAdministrator in reply toBeachcomber66

Ah thank you. I’m a very Social person, I work in Hospitals for a Medical Company and I love working and meeting with medical professionals, fellow colleagues and friends. I’m working from home now and I feel like a caged bird. I’m a little lonely but I still have 2 little boys and a lovely lady at home to slap that out of me. I loved my run this evening, it was like a tonic.

Beachcomber66 profile image
Beachcomber66Graduate10 in reply todamienair

I loved that part of my work too, and still it miss years on from retirement; but looking back now, I didn’t spend enough time with my family.

damienair profile image
damienairAdministrator in reply toBeachcomber66

Yes that is one big positive out of all the horrible things which are going on. We are spending loads of family time together. And we are all getting on fantastically well. We are being very patient with the kids and there are little or hardly any arguments. Weird times. Keep well.

martinhermanus profile image
martinhermanus

South Africa can't leave the house no pet walks no exercise.

damienair profile image
damienairAdministrator in reply tomartinhermanus

That may come in here soon too. So far here in Ireland we can leave the home once per day to get exercise but stay within a 2 Km radius from our home. As a family we are being very careful to stay away from others and only I go to do the shopping now and limit it to once every 10 days. It’s very scary times. Stay well and stay safe.

Fitwannabe profile image
FitwannabeGraduate10

Great plan to run 5k everyday. And good luck with your beard, I hope people haven't been stockpiling beard care products. My daughter and I offered to cut one side of my husband's hair each. He declined our kind offer - I don't know why 🤣🤣🤣

damienair profile image
damienairAdministrator in reply toFitwannabe

Thank you. I tried to buy electric hair clippers locally before the lock down and they were all gone from Boots, Argos and loads of other places. They were all gone. I got a great deal on eBay. It was so weird having a home hair cut. Reminded me of being a kid.

Jilpy profile image
Jilpy

Keep at it! I did a virtual medal ‘50 miles February’ to keep me motivated and to keep me getting out -it worked! 💪🏻

PS beard suits you!

damienair profile image
damienairAdministrator in reply toJilpy

Cheers. Run 2 done earlier. So far so good.

Clairewalker751 profile image
Clairewalker751

My local park run Rosliston allow you to upload your run to their FB page every Saturday and they then show you the results,

damienair profile image
damienairAdministrator in reply toClairewalker751

That’s a great idea. I can’t wait to get back to a parkrun. Unfortunately it won’t be anytime soon.

Raspberrypink profile image
RaspberrypinkGraduate10

Great idea. I’ve been thinking of running every day but not sure I could manage 5 k every day. Good luck. My daughter is begging me to order hair dressing scissors and cut her hair but I’m too scared!

damienair profile image
damienairAdministrator in reply toRaspberrypink

I’m running 3 years now and have been consistently running 3 times per week for the last 16 months. So I’m ready for it. Thank you. 2 down.

Jazzyrunner profile image
JazzyrunnerGraduate10

So many of us are struggling for motivation. Your post really struck a chord and I think the idea of a challenge is a great one. Good luck and stay safe. PS your wife did a great job with the clippers!

damienair profile image
damienairAdministrator in reply toJazzyrunner

Thanks. I know. I’m going to hire her from now on. Our 2 boys will be next. Much easier than going to the barbers.

Jazzyrunner profile image
JazzyrunnerGraduate10 in reply todamienair

I do my husbands but he just has the shortest of short all over so it’s dead easy! And we haven’t even kept the guards for longer cuts, so I don’t think I can do my son’s 😬

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