February was storm after storm and left my the local trails have looked like the photo for the last week or two around here. Let’s get ready for some great spring running weather with this months quest. This is a time to set a personal goal and push our strength and fitness upward as we, hopefully, say goodbye to the storms and welcome in the lighter nights.
Lots of us will have events to prepare for as the spring running season cranks up. It’s a good time to remember the importance of cross training in reduction of injury risk too.
My goal for the month is to cross that bridge again and get back to 10k.
Sign up below for the quest and let’s continue to achieve our goals together.