Yes, I agreed. Lots of indicators it’d be a not so great run. I’d not been out running for 2 weeks and had been laid low a couple of days this week by a cold. Very little voice most of the week - very challenging with a deaf OH. Lots of -“What did you say?” Oh don’t worry it wasn’t important.”!!! Then just before I was heading out I went outside and that triggered my cough. Not looking promising. However it was miraculous. Hardly any coughing but anyway (thanks to my much improved core strength) I can run and cough at the same time 😆! Any others noticed that? No toxic 10, no heavy breathing (best my breathing had felt for ages in fact) and it was a very enjoyable outing. I did end up Jeffing a bit but think I just overheated towards the end. Go on - get out there. You might even surprise yourself. I loved it!
You shouldn’t go out with that cough! - Bridge to 10K
You shouldn’t go out with that cough!
Great job... maybe the toxic 10 went with the pre-run coughing?! I’ve not tried coughing on the run so I’ll have to let you know when it happens.
It’s great to have low expectations sometime! 😆
Always... no disappointment possible with nice low expectations! 🤣
That is so fantastic, yes i can cough and run at the same time and the deeper breathing clears any gunk sitting on my chest, Well done you 😀
Thank you. If he’d have had any say in it my OH would have had me stay at home. That’s why the couch has a huge dent on his side!!! 🤣
lol mine used to be like that and was never going to start running but some days is keener than me
No such luck here. 🛋 for 1 🏃🏼♀️ for me.
Lol our first run he kept grumpily mumbling “i’m not running” then when Michael said run he went off like a bullet out of a gun
🤣🤣
Not what you're looking for?
You may also like...
Cough...ahem, going commando?
It is that time of year, have you made plans to keep going as all your routines go out the window.
You know you’re addicted to running when you go out in that!
To go out or not go out 😐 (Even Misty can't decide)
You won't know until you go!
Slow...slow...slow...but out we go!! 🏃🏽♀️❤️
hobbling...time out...what has it been like for you?
Help on how to work out how fast I am going 
Boxing Day “can I just go out there and do a 10k?” run
