I wasn't even planning on going out this morning, I was having problems with motivation then read an inspiring post about the great north run and got out off bed.
Went out thought I would do 3.5k run then did 7.5k, how does that work!!
Loved it.
Wk 3 R1 10 k plan: I wasn't even planning on... - Bridge to 10K
Wk 3 R1 10 k plan
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Yogaandrun
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