Just been totally inspired by cheekychipminks post and mocked up this up π€£π€£
I have to literally bite my tongue to not relate everything to running or tell them to try C25K. iβve seen eyes roll several times.
Anyone else need to invest in one of these??
Friend/family conversation
Anxious- try C25K
Need a goal - try C25K
Need some space- try C25K
What to get healthy- try C25K
Need a confidence boost - try C25K
Kids driving you mad - try C25K
π€£π€£π€£π€£