I was lucky enough to get some really soulful runs in Cornwall last week along with some serious relaxation and sunny coastal walking.
So this week was bound to feel more gloomy. However along with the not so inspiring scenery and some days working in school (I'm a teacher) - obviously minus the children - I've also developed a bump on my right knee. As my default setting is 'OMG I'm obviously dying' I was hoping the GP would give it a name and say this is what we do about it. But no - seems it could be any number of things and I should have an ultrasound (obviously need to wait for this...more worry). He thinks it might be related to the fall onto my knee back in October (where I did smack it really hard - lots of bruising).
On a better note as it's not causing me pain (apart from feeling a bit sore from time time) he said I could run on it so long as it was 'just a light jog' until 'we know what we're dealing with'. So at least I can still keep lightly jogging my worries to the back of my mind.
Realised after I should probably asked for a definition of a light jog - but have decided to interpret it as I can do 3k on alternate days and throw in an odd 5k here and there?
Sorry for the self indulgent whining - just needed to get it off my chest ๐
Wishing myself back in Cornwall....