Wild & Windy!: I felt a bit tired today and it... - Bridge to 10K

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Wild & Windy!

ktsok profile image
12 Replies

I felt a bit tired today and it would have been very easy to let the couch win, but I watched a bit of a triathlon and felt a short run was the least I could do...

The sun looked nice and beckoning but it’s blowing a hoolie! I actually got blown backwards, back into the house on my first attempt. I quickly adjusted any expectations I may have had and thought a) I was doing well just getting out there, b) let’s try to enjoy it, and c) if I want to stop at any point, I will.

It was a bit of an obstacle course. Several trees had blown down on the woodland path and though I took a couple of them like a hurdler, I stopped the watch a few times to pick my way carefully through branches and deep boggy mud. I also thought I’d stop the watch at the gates today, because they were so boggy I had to clamber on fences to avoid getting stuck.

Because of this stop-starting I didn’t get a true time for the 5k I ended up running, but even so, I was pleased that I got faster and faster and can sort of claim that I can run a 5k in under 30 minutes... in elapsed time it was nearer 37 with all the clambering around and over stuff! I wish I could use my Garmin to pause a Parkrun while I catch my breath! 😉

Wow that wind makes a difference! On one section I could feel myself being lifted and when I glanced at my watch I was doing an effortless 5’15”! On another section I was leaning at about 30 degrees and putting in maximum effort at 6’30”!

Oh! And the leggings stayed up 😆

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ktsok profile image
ktsok
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12 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Pretty good run under the adverse circumstances you had, like the bit you said about jumping over the blown bown branches like a hurdler.

Jell6 profile image
Jell6Graduate10

Great run ktsok.

Proved something to yourself!!!

Great that your leggings coped with the wind, that would have been an entirely different post 🤩

ktsok profile image
ktsok in reply toJell6

They offered no resistance...

JonathanP profile image
JonathanPGraduate10

Well done! I envy your perfect negative splits!😀

ktsok profile image
ktsok in reply toJonathanP

Thank you! So pleasing 🙂

Bridget007 profile image
Bridget007

Well done! 👍🏻 ... I had to look up what negative splits were the other day as people talk about them ... and I now know what they mean and you’ve done it 😃😃

ktsok profile image
ktsok in reply toBridget007

Starting really slowly helps! I just got lucky with the wind today 🏃‍♀️💨

Katnap profile image
KatnapGraduate10

Last thing you want is to be constantly pulling up your leggings!

ktsok profile image
ktsok in reply toKatnap

Can you imagine?!

Katnap profile image
KatnapGraduate10 in reply toktsok

Don't have to. Mine wouldn't behave during parkrun but were fine for the longer run straight after.

Maybe I need proper runderwear?

ktsok profile image
ktsok in reply toKatnap

Haha, I have great visual of you running around tugging your trousers up. You deserve a medal! I’m not sure the underwear helps other than that you want big knickers in the event of a worst case scenario; and you can attach your leggings to a firm pair of pants with safety pins or a stitch - kind of like a built-in bra for your nethers.

😉

Katnap profile image
KatnapGraduate10 in reply toktsok

😁 I'm thinking braces... Or maybe triathlon bib type.

NOT a mankini...

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