Magic shoes?: After being consigned to the... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Magic shoes?

Jundal profile image
9 Replies

After being consigned to the injury couch a couple of weeks ago, I frequented my local running shop and picked up a new pair of NB shoes, a knee support and... Waited.

This evening, despite some niggles and a massive dose of 'blah' I decided to go out for a short run, just to test things out, see the lay of the land, so to speak.

Initially, I had some grumbles, some confidence issues, but managed to have a warm up walk, start the run and managed to accelerate through the toxic ten quickly, getting past a dog walker and managing to shut my knee firmly up. After this, it was a pretty good run but I have one question: Why the hell didn't anyone warn me that running shoes with support would make my feet hurt?!? I had to stop a little after 1k and shake my feet out, I must have looked like a right idiot! 😂

Having said that, it was lovely to get out again, and I'm hoping I'm alright to take part in my next 5k race on the 9th. It's in my home village, so I've got some work to do. I also know the area, so that's given me an advantage over my last race, which was run route blind. I'm not expecting a new personal best, but less than 36 minutes would be a big confidence boost for me.

Next time out is Monday, so feet permitting I'm gonna ease up to 4k or so, and try and make 7 by the 5th.

Written by
Jundal profile image
Jundal
To view profiles and participate in discussions please or .
9 Replies
cheekychipmunks profile image
cheekychipmunksGraduate10

Great that you’re back out there Jundal. 👏👍🏃‍♂️

It’s one of the reasons I’m not rushing to change my shoes yet, although I’ve never had a gait analysis. If it ain’t broke, don’t fix it, and I don’t want to jinx myself and be in temporary discomfort while I break them in. My Asics are perfect (touch wood frantically) .....

I’m sure you’ll get accustomed to yours before long. Happy running! 👍😀

Jundal profile image
Jundal in reply tocheekychipmunks

Oh, my feet will get used to it, "SHUT UP AND RUN, IDIOTS!" So I recon I'll be fine with a bit of getting used to them. I've suffered with foot discomfort in the past, so it's no Biggie, just uncomfortable! It was nice today, I felt more 'glidey' than 'trudgey' tonight. I'd say get your gait tested. Lack of doing that landed me on the IC, I don't want you getting thrown into it too!

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toJundal

I know I should. Just keep putting it off as I’ve never had any foot discomfort since switching trainers at the start of C25K. Those did give me PF and I was daft even trying to run in them. It’s totally gone now and my trainers are sooooo comfortable.

But I know, I know. I still need to get it done (smacked wrist)!

Jundal profile image
Jundal in reply tocheekychipmunks

Yes, yes you do! If it's a good running shop, then they should tell you if you have a great pair of running shoes. It will cost you a few pennies to have it done, but surely it's worth it, no? Just for peace of mind.

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toJundal

Okay Jundal ..... I’ll go! *Hangs head in shame* 😅

Jell6 profile image
Jell6Graduate10 in reply tocheekychipmunks

I think if you are whizzing through 10k without any issues, you can safely say that you already have the right shoes for you 😊

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toJell6

I did think that Jell, I would only question the word ‘whizzing’! 😅

Deals1 profile image
Deals1Graduate10

Pleased u getting back at...hope u get settled into the shoes quickly

HappyNoodle profile image
HappyNoodleGraduate10

Any change in footwear sole will put strain on different muscles/tendons as your feet get used to a new position. Even if it is a better position for you.

Well done on the run 🎉

Not what you're looking for?

You may also like...

New shoes

Looking forward to my next run. Finally after just under a year of running I plucked up enough...
Richard7 profile image
Graduate10

new shoes!! finally

My first ever pair of running shoes!! I'd been running in some nike trainers and I thought as I'm...
a_in_gsr profile image
Graduate10

New shoes...

I'm after a new pair of running shoes! I started c25k in a clunky pair of trainers and after week...

All the gear, no idea ... but magic shoes.

I think of my running as being in "Phase 3". Phase 1 was initiation - C25K, and Phase 2 was...
ForbiddenPlanet profile image
Graduate10

New Running Shoes 😀

Last August (I think) I bought my first pair of gait checked running shoes. Because of my wide...
Richard7 profile image
Graduate10

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.