Hello, I feel a bit of a twit. Like Withnail going on holiday by mistake, I seem to have signed up for a 10K by mistake.
I had a lovely chat with another runner after parkrun on Saturday and ended up signing up for a 10K event in November. It seemed a good idea at the time to set a goal but I'm now wondering if this is feasible?
If I stick to juju's (excellent ) plan then I will complete my 10K on Wednesday 24th October. The race is on Sunday 4th November, 11 days later. If all goes to plan what runs should I do between the plan grand finale and the race?
I usually do a 5K (parkrun on Saturday and then shortrun on Monday. Should I take a longer gap between the 10K and the 5K?