Slow rehab: Well I managed another rehab run... - Bridge to 10K

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Slow rehab

amanda2463 profile image
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Well I managed another rehab run on Sunday two eight minute runs .

My original calf muscle injury is much better but now both calfs ache in different places 😩 I had no problems in my old battered trainers but since a gait assessment and buying new trainers its been nothing but trouble not sure what to do next

Help!!!

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amanda2463 profile image
amanda2463
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Jay66UK profile image
Jay66UKGraduate10

Bloomin’ ‘eck.

Can’t offer advice except perhaps to go somewhere else for a second opinion on gait analysis. Your GP might be able to refer you to a sports physio?

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