When I did the C25K last year I did it through late summer and autumn which was pleasant running weather. After a period of illness and then xmas food and ale consumption I did the C25K program again in the April / May. Loved it.
And then we had the standard Czech Republic weather change. We tend to have 5 months of winter, 1 month of spring, 5 months of summer and 1 month of autumn. For June it has been 26C by 9.30am so the consolidation runs have been when and where I can. And then this morning for some bizarre reason it is only 12C and windy!
A distant recall of ju-ju- posting a 5 to 10k, a quick search to confirm and that was it. Off out the door. A steady 2.5km as the initial run and the legs were even happy to keep going at the end but I was back at the house. But oh it felt good to be back out there.
Happy weekend everyone.