I suppose it was inevitable that I was next to get the family share of this flu thingy, haven't run for over a week or so and it's still with me!
I've looked everywhere for the 'tick here for gushing sympathy' box and can't seem to find it so I can only assume it's been overworked of late by all of those affected....
Ah well, I suppose all that remains is for me to shiver and sneeze 2017 to history and to wish all of the wonderful, inspiring people on C25K and B210k great health & continued wisdom for 2018, you're all simply wonderful, be proud of what you've personally achieved and what you've inspired others to achieve also.
May your dreams become reality.
Happy New Year
Martin
Oop's finger slipped, oh well!
A super slow but oh so nice wet 10k
What's the point .... oh wait ....
