I hope my question isn't as daft as the title suggests!
My daughters have both took up running and asked me to join them both on their runs, what's a mum to do except say yes! The first few weeks of their C25K I managed to get some longer runs in over the weekends and sometimes doing to runs in one day. There life got in the way as it does! Now my girls have graduated, proud mum moment!
They want to carry on with half hour runs for the foreseeable future, I have a HM in twelve weeks and need to up my distance. So my question is, as I now have a few weeks from work, I work in a college! Do I tell my girls I can only go with them twice a week to get my long runs in or run half hour with them and another run at a different time of day? Will this make much difference to my overall training?
I know them both well and will not mind, they are 23 and 25 but we have all enjoyed this new experience.
Eventually they do want to increase their distance but not just yet!
Thank you in advance for your help!
Happy running 👟