Well I still haven't gotten aunt flow yet but I ha e been getting these cramps now as I know my period should start on the 15th but usually I have really painful cramps and the cramps I have are mild and light and they come and go now as I looked up info about this they mention implantation but do u HAVE to spot ? I saw people that said they had cramping with out bleeding and the other way around ...is this true ?
Thank you again 😊