Supplements : I am waiting to start... - Bone Health and O...

Bone Health and Osteoporosis UK

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Supplements

Radars profile image
4 Replies

I am waiting to start zoledronic acid infusion, the way things are it will be a while and dental work, will it be ok to take supplements, like magnesium and boron.

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Radars profile image
Radars
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4 Replies
MWZ3 profile image
MWZ3

Yes and vitamin K2. Check your calcium and vitamin D levels.

Radars profile image
Radars in reply toMWZ3

Yeah but have to wait for gp to do calcium levels, I already take 1000iu vit d3 and vit k2 mk-7 200ug .

1ChLoE profile image
1ChLoE

My consultant said my calcium and Vit D levels needed to be good before the infusion, otherwise you can have problems with the infusion, also make sure you are well hydrated before and after the infusion.

Bluebell999 profile image
Bluebell999

I learnt from the side effects of my first infusion that I had not been prepared properly. With my second I was prescribed double dose of Adcal for six weeks before and six weeks after. Also to take VitD gel capsules 1000iu daily for the same period. I had a full blood test before the infusion and a week after, all organised by the consultant after I told her of my side effects.

I also took the advice from the ROS and asked for the infusion to be slowed to at least 30 mins, the first was 15 mins. I was also advised to drink loads of water the day before, on the day and the day after, all of which helped.

I did have a headache, nausea and some bone pain about 12 hours after which lasted a few days and did feel a bit like it was flu, but after that I was fine. The second blood test was near normal and I was okay.

I noticed the improvements in my spine after about a month or two and it continues to feel stronger, much less painful and I move a lot better.

Unfortunately my spine is still bent and I don't think I will regain the inches I lost or the squashed tummy feeling, but I do think if I hadn't had the infusion I may have been a lot worse.

Yes, you may get some side effects but it is only once a year and to me personally I can put up with that as I don't have to think about it for another twelve months.

Good luck xx

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