Gee it hurts 10: Is anyone taking... - Bone Health and O...

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Gee it hurts 10

Geeithurts10•

5 years ago•7 Replies

Is anyone taking Hydrolyzed Collagen Powder Types 1 & 3 from grass fed, pasture raised bovine. If so, how much daily?

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Geeithurts10

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Collagen

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bmarvil5 years ago

I've been taking it for a couple years and one scoop is 6600 mg. I put it in my tea every morning.

Fruitandnutcase• in reply tobmarvil5 years ago

Ive never heard of that. Can I ask - what does it do? Does it make a difference and do you taste it in your tea? Thank you.

bmarvil• in reply toFruitandnutcase5 years ago

I put it in my tea because it dissolves easily and I don't notice it tasting badly. Simply easier to dissolve than in water.

wellness15 years ago

ncbi.nlm.nih.gov/pmc/articl...

betterbones.com/bone-health...

healthline.com/nutrition/co...

Fruitandnutcase

Fruitandnutcase• in reply towellness15 years ago

Thank you for that wellness1, it looks as if it has good results doesn’t it, think I’ll give it a try. 😊

JandoraKyani5 years ago

I take 5 grams of hydrolysed collagen protein a day, but it comes in a liquid form not a powder. I don't feel any actual physical difference since starting on it (I'm just hoping it's doing what I hope it's doing for my bones) but a friend who also tried it said that when she was taking it, when she'd get up in the morning her bones didn't hurt. I came across this online so am thinking the 5 grams seems to be about right?

healthline.com/health/food-...

EDIT: I realise this morning whilst making my protein powder shake, that it's "Made from hydrolyzed collagen and grass-fed whey protein isolate." Each 33.75 gram sachet contains 20 grams of protein and I have half a sachet daily. Desperately hoping that along with all of the other herbs, minerals etc I'm taking, will save my bones from going to powder after stopping Prolia.

2019pro5 years ago

I just ordered Vital Proteins Collagen Peptides to start taking, so I am also interested in anyone who has taken and gotten good results from this... I was told it is very easy to dissolve the powder in coffee in place of any half & half I do love... So I am willing to give it a try to help with the Osteoporosis. This is such a precarious time we are currently living in with Covid -19 and just in general health issues we are dealing with. It is such a blessing to be able to keep in touch with all of you.