This is from the book Your Bones
Omega 3 and exercise: This is from the... - Bone Health and O...
Omega 3 and exercise
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Busymommy
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Hi Busymommy, is this one of the supplements you are taking to increase you BMD?
I remember you saying you took bone broth quite often, do you make it yourself or buy it ready made?
Which book are you following the advice of? I am interested as I am very med sensitive, and Forteo is giving me a lot of side effects.
I am taking this as of two weeks ago and bone broth much longer but I make it from organic chicken bones. I follow the advice of this book but more so ‘the healthy bones’ by Laura Kelly and Helen Kelly
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