Bp 186 / 96

[Aufc123]

Whats best plan of action

[Madlegs1]

Maybe see a doctor?

[Aufc123 in reply to Madlegs1]

Will do first thing .

[Responsable]

I lately measured 230/100 and had excellent results with Amlodipine. It is a CCB and works in a very good way - via dilatation of blood vessels. After only 2 pills of 5 mg my BP dropped to 165/7something and that was it. Some people may have side effects though ...

[Aufc123 in reply to Responsable]

Thanks for info

[29METAL]

You need to get medicial supervision from your GP or healthcare provider as soon as possible or visit your A&E

[Aufc123 in reply to 29METAL]

Thanks will do

[happyrosie1]

as has been said, plus you might want to visit he website of the specialist charity Blood Pressure UK.

[Aufc123 in reply to happyrosie1]

Thanks I'll have a look

[Phil865]

For a quick but short term fix, drink beet juice. But do not ignore this and listen to your doctor. I did not believe them when they told me I had high blood pressure and high cholesterol. Until I had a stroke. Even though I take my meds religiously now, I still keep red beet juice for the occasional spike in pressure.

You don't want a stroke.

They can't fix a stroke.