Hi all, i'm a newbie to this site, living in South Wales, UK.
I have been on medication for HBP for several years now...circa 2010. Having tried various types of medication, my latest batch of '3' (Ramipril 10mg, Lercanidipine 10mg and Propranolol Hcl 80mg) seem to be keeping it around the 135/90 average (weeks average 2x measurements per day). Additonal to this i take Sertraline 50mg (anxiety) and Atorvastatin 20mg (cholesterol). Quite a mix for a 43 year old!
A couple of weeks ago, those who listen to BBC Radio 2 Chris Evans' breakfast show may have heard how successful just one weeks course of Hypnotherapy was on one of the presenters overcoming a significant phobia of snakes....and it got me thinking!
If i were to have hypnotherapy to help me with the two causes of stress (as i see it) in my life, could that have a naturally positive affect on my BP meaning i can reduce the number of pills i have to take.
So my question to the community is, has anyone heard/experienced a positive improvement in their health using this method. Thank you in advance.