Heart rate whilst sleeping - British Heart Fou...

British Heart Foundation

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Heart rate whilst sleeping

Connie2372 profile image
18 Replies

I started taking calcium channel blockers 4 days ago due to my heart rate spiking when standing, showering etc. Last night my Apple Watch shows that my heart rate was 120-138 for around 20 minutes. Has any experienced this whilst sleeping before??

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Connie2372 profile image
Connie2372
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18 Replies

Seems a bit high? What is your state when it goes to the 130s? Are you in deep sleep? Maybe not - are you having a nightmare?

My understanding is that your heart rate typically drops during sleep, then starts to increase before/at wake up.

Connie2372 profile image
Connie2372 in reply to TasteLessFood4Life

I don’t recall having a nightmare, since taking the tablets my dreams have been really odd but not scary by any means

TasteLessFood4Life profile image
TasteLessFood4Life in reply to Connie2372

Inwould probably have it confirmed if it happens again. I guess you are using Apple watch? Apple watch can throw out some outliers at times, who knows that during your sleep the watch goes out of position. Maybe have the watch tighter on the wrist and see what happens. I would nornally assume that if your heart races during sleep - you probably feel it in some shape or form.

Yumz199725 profile image
Yumz199725

Yeah mine does that sometimes I wake up and my watch says 120 at like 3 or 4 in the morning I dread to think what was happening to do that 😂. What calcium channel blocker you on I'm on verapamil 40mg x

Connie2372 profile image
Connie2372 in reply to Yumz199725

Diltiazem 120mg x

Supergranny123 profile image
Supergranny123

Hi could be medication taking time to settle have u been checked for AF

baly_2023 profile image
baly_2023

this may sound daft, but is your wrist a bit sweaty?

when I excericse and I get sweaty, my watch starts to cock up the heart rate and it just starts to climb and climb.

if I move it, or wipe my wrist ,then it starts recording the heart rate properly.

caz1967 profile image
caz1967 in reply to baly_2023

Id of expected your heart rate to climb when exercising, surely that is the actual point. I know my watch is recording correctly as i check my BP and HR using the same bp machine my GP uses .My watch is not Apple, it's the latest Samsung. My heart rate resting is between 46-50. yet while exercising i aim to raise it around 110 - 120. both my bike and watch register the same.. Should i ever got a heart rate so high while im sleeping id get myself to my GP immediately.

baly_2023 profile image
baly_2023 in reply to caz1967

I know that's the point of excericse. my point is when my watch contacts the sweaty wrist, even at rest, after my manual measurements of my pulse have shown a decrease in heart rate, the watch will show constantly increasing shifts in HR , which correct themselves after I wipe the sweat away.

caz1967 profile image
caz1967 in reply to baly_2023

I apologise i had not fully understood what you actually was trying to say. i was trying to show maybe its an issue with Apple not recording properly while hot or sweaty fortunately i do not have the issue.

Blackknight57 profile image
Blackknight57

I watch doesn’t work right if it has dirty like grease or sweat on it. Often have to wipe it even to charge it.

How ever mine doesn’t go that high when sleeping , 138 seems high, tachycardia.

Have words with GP

Prada47 profile image
Prada47

Hi

Is dreaming a possibility ? I don't know how long dreams last maybe someone can answer that ! I have been told HR can spike quite a lot if say having a nightmare etc .

Regards

Ennasti profile image
Ennasti

Yes, mine was caught on monitors. I’ve had AF, tachy and NSVT while asleep. For a little while it made me a teeny bit nervous about sleeping but I’m over that now thankfully!

Granthamgeezer profile image
Granthamgeezer

Hi Connie. Personally I would rather not know what my heart is doing while I sleep and would never wear a heart monitor watch. It would stress me too much and therefore make matters worse. I have also heard that these watches can actually harm your heart and would never use one.

Connie2372 profile image
Connie2372 in reply to Granthamgeezer

I have since taken it off as I was becoming quite obsessive with checking!

Judithdalston profile image
Judithdalston

I have postural hypotension ie BP goes very low on standing but to compensate the HR goes up. I don’t wear a smart watch and have to catch high HR either with bp monitor or oximeter, so have found suddenly woke up in middle of the night with high HR, or odd activities like putting a coat on will send it high. My problems are Long Covid related and over the last 4 years put on 6 different BP drugs; bisoprolol gave me bad claustrophobic nightmares that would send HR up. Also tested for sleep apnea ( too mild for treatment). In Jan. was tested with a tilt table which confirmed the low BP/HR never picked up with ecgs, Bp monitor, even with DIY nor my local hospital NASA test. First thing Falls consultant did was remove bisoprolol, then shifted my amlodipine from am to pm, then removed indapamide … then abandoned to GP!

OscarRomeo profile image
OscarRomeo

I have microvascular & vasospastic angina, and high HR above 120 has woken me up early hours of the morning on a number of occasions. I keep an eye, and ensure it doesn't happen too frequently.

SailorGirlBlues profile image
SailorGirlBlues

Does your doctor know? I have been told resting heartrate should be between 60-100. Anything over 100 is considered elevated (tachycardia). Do you have an arrythmia?

All the best to you!

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