Hey guys hope your all keeping as well as you can!π. Great work out at gym managed 20 minutes on bike and 25 on treadmill wanted to challenge myself a bit more with out over doing it don't worry π, so I went up to level 6 on the bike and level 4 on treadmill also had the incline on 4 because I want to practice more of feeling like I'm walking up a hill which in reality is a nightmare at the moment but great success at the gym. Did feel dizzy and bit sickly for a few minutes after I had stopped but that soon passed! π Great start to the day and I had breakfast before I went yay!
That time of the week again, great wo... - British Heart Fou...
That time of the week again, great work out at gym.
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Yumz199725
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Yeah I did feel like I was bragging ππ . Just so glad I could do it! π
Yeahhh it's the best feeling! π π
π
Hello
This was great to read you are making such progress should be really pleased with yourself
You made me smile when you said you had a breakfast before you went I have to be honest I was just as happy to hear that to
Really proud of you x
Yumz199725 in reply to
Aww thanks so much your so sweet xβ€οΈ and I was definitely happy I had my breakfast before going makes such a difference.
in reply to Yumz199725
Hello
It will make a difference you need a little fuel in you to burn of
I am so happy for you though and as others have said you brag away and just avoid that gym Hidden tried earlier x
x
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