That time of the week again, great work out at gym.

[Yumz199725]

Hey guys hope your all keeping as well as you can!😊. Great work out at gym managed 20 minutes on bike and 25 on treadmill wanted to challenge myself a bit more with out over doing it don't worry 😉, so I went up to level 6 on the bike and level 4 on treadmill also had the incline on 4 because I want to practice more of feeling like I'm walking up a hill which in reality is a nightmare at the moment but great success at the gym. Did feel dizzy and bit sickly for a few minutes after I had stopped but that soon passed! 😅 Great start to the day and I had breakfast before I went yay!

[Yumz199725]

Yeah I did feel like I was bragging 😂😅. Just so glad I could do it! 😆

[Yumz199725]

Yeahhh it's the best feeling! 😅😎

[Yumz199725]

😂

[Hidden]

Hello

This was great to read you are making such progress should be really pleased with yourself

You made me smile when you said you had a breakfast before you went I have to be honest I was just as happy to hear that to

Really proud of you x

[Yumz199725 in reply to Hidden]

Aww thanks so much your so sweet x❤️ and I was definitely happy I had my breakfast before going makes such a difference.

[Hidden in reply to Yumz199725]

Hello

It will make a difference you need a little fuel in you to burn of

I am so happy for you though and as others have said you brag away and just avoid that gym Hidden tried earlier x

[Hidden]

Well Done Yumz. Good on you!! 👍😊

[Yumz199725 in reply to Hidden]

Thanks! 😊

[Hidden]

x