Aww my back has been killing me today started at about 5 I probably pulled a muscle or something but I don't know how to get rid of it don't want to assume it's anything serious 😬😳.
Any suggestions??
Thanks ♥️
Upper back pain on the left side - British Heart Fou...
Upper back pain on the left side
Written by
Yumz199725
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5 Replies
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hot bath
Good advice thanks! It's kind of hard when I've hardly ever got gas hoping to have one tomorrow lol
I suffer from a bad back if I have not been drinking enough water, dehydration is the cause of a lot of back pain
Best thing for a bad back is move around x
A gentle walk every day is what my osteopath recommended when I had sciatic pain. It helped a lot. I hope it'll do the trick for you too.
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