Am really sorry as I know I shouldn't moan but in the last 2 years I was diagnosed with serious cardiac artory disease and had to endure unstable angina, then a double heart bypass, then scapula dyskinesis as a consequence of the surgery, then I got covid and now I have sciatica which has effected my back and left leg and is cripplingly painful. I've tried to eat well, exercise, get my sleep etc but it's just one thing after another. At the moment I'm on 11 pills a day for my CAD and sciatica, feel terrible and finding it really hard to stay motivated and positive. Am doing all the right things but it's one ailment after another.
Am not after sympathy as I know a lot of people have it worse than me, to be honest I'm not sure why I'm typing this and feel rather selfish but I just needed to vent as so fed up and frustrated.
Hear is to all us hearties on here, it's not bloody easy at times is it!